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Michal Cisowski -
Ironman 70.3 Warsaw 2022

Quick facts

480/446/84All/Gender/AG

M40Age group

760Bib number

POLNationality


41:10	2:40:21	2:03:29	5:35:34

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Compare Michal Cisowski with other athletes!

760 Cisowski

239 Assiotis ×

122 Litwiniuk ×

808 Konstantinopoulos ×

401 Zach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:10	00:41:10	02:10 min/100m	+04:47 (98.) ●	+05:37 (512.) ●	+05:13 (570.) ●
Transition		00:48:37	00:07:27	-	+02:32 (112.) ●	+02:35 (551.) ●	+02:34 (629.) ●
Bike	24.5 km	01:31:46	00:43:09	34.07 km/h	+00:58 (80.) ●	+00:33 (409.) ●	+00:09 (435.) ●
Bike	45 km	02:07:07	00:35:21	34.79 km/h	+00:49 (75.) ●	+00:55 (387.) ●	+00:25 (407.) ●
Bike	61.9 km	02:38:44	00:31:37	32.07 km/h	+01:06 (82.) ●	+01:19 (414.) ●	+00:54 (439.) ●
Bike	90.1 km	03:28:58	00:50:14	33.68 km/h	+02:33 (88.) ●	+02:39 (444.) ●	+02:04 (477.) ●
Bike	90.1 km	03:28:58	02:40:21	33.71 km/h	+05:26 (83.) ●	+05:26 (415.) ●	+03:32 (441.) ●
Transition		03:32:05	00:03:07	-	-02:11 (37.) ●	-01:38 (242.) ●	-01:48 (269.) ●
Run	2.3 km	03:45:48	00:13:43	05:57 min/km	+00:36 (89.) ●	+00:48 (445.) ●	+00:40 (487.) ●
Run	7.5 km	04:14:23	00:28:35	05:29 min/km	+01:17 (84.) ●	+01:43 (432.) ●	+01:25 (476.) ●
Run	12.5 km	04:44:53	00:30:30	06:06 min/km	+01:54 (89.) ●	+02:15 (445.) ●	+01:59 (494.) ●
Run	17.7 km	05:16:15	00:31:22	06:01 min/km	+01:49 (84.) ●	+02:16 (422.) ●	+02:01 (472.) ●
Run	21.1 km	05:35:34	00:19:19	05:40 min/km	+01:22 (85.) ●	+01:43 (445.) ●	+01:35 (501.) ●
Run	21.1 km	05:35:34	02:03:29	05:51 min/km	+06:58 (87.) ●	+08:45 (436.) ●	+07:40 (483.) ●
Total	113.1 km	05:35:34	05:35:34	20.22 km/h	+17:32 (84.) ●	+20:45 (446.) ●	+17:11 (480.) ●

Ovr	Gen	Div	Name	#	AG
458	425	79	Pawel Wojcik	832	M40	POL	00:33:04	02:44:45	02:04:32	05:30:49
466	433	80	Shai Gadi	209	M40	ISR	00:44:52	02:36:52	02:02:25	05:33:01
469	436	81	Rastislav Žiačik	349	M40	SVK	00:34:00	02:45:19	01:59:03	05:33:14
474	441	82	Yiannos Assiotis	239	M40	CYP	00:37:13	02:32:08	02:15:28	05:33:48
477	444	83	Wojciech Litwiniuk	122	M40	POL	00:32:02	02:18:55	02:34:59	05:34:28
480	446	84	Michal Cisowski	760	M40	POL	00:41:10	02:40:21	02:03:29	05:35:34
484	448	85	Konstantinos Konstantinopoulos	808	M40	GRC	00:39:58	02:40:32	02:06:15	05:36:30
498	459	86	Pawel Zach	401	M40	POL	00:35:43	02:36:41	02:17:44	05:38:22
499	460	87	Tadas Šlentneris	170	M40	LTU	00:35:32	02:34:50	02:19:46	05:38:33
508	463	88	Maciej Michaleczko	904	M40	POL	00:37:34	02:53:15	02:04:03	05:40:32

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

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