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Lukasz Gorniak -
Ironman 70.3 Warsaw 2022

Quick facts

324/301/55All/Gender/AG

M45Age group

763Bib number

POLNationality


36:35	2:31:49	1:47:45	5:05:34

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Compare Lukasz Gorniak with other athletes!

763 Gorniak

583 Nir ×

363 Kostrzewski ×

92 Dutilleul Francoeur ×

805 Osinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:35	00:36:35	01:55 min/100m	+00:47 (70.) ●	+01:02 (375.) ●	+00:38 (404.) ●
Transition		00:42:17	00:05:42	-	+00:48 (90.) ●	+00:50 (464.) ●	+00:49 (529.) ●
Bike	24.5 km	01:22:27	00:40:10	36.6 km/h	-03:50 (52.) ●	-02:26 (274.) ●	-02:50 (285.) ●
Bike	45 km	01:56:02	00:33:35	36.63 km/h	+00:03 (56.) ●	-00:51 (285.) ●	-01:21 (294.) ●
Bike	61.9 km	02:24:38	00:28:36	35.45 km/h	-00:47 (52.) ●	-01:42 (246.) ●	-02:07 (253.) ●
Bike	90.1 km	03:14:06	00:49:28	34.2 km/h	+02:31 (83.) ●	+01:53 (425.) ●	+01:18 (454.) ●
Bike	90.1 km	03:14:06	02:31:49	35.61 km/h	-02:03 (60.) ●	-03:06 (313.) ●	-05:00 (328.) ●
Transition		03:17:49	00:03:43	-	-02:03 (67.) ●	-01:02 (367.) ●	-01:12 (409.) ●
Run	2.3 km	03:29:47	00:11:58	05:12 min/km	-01:03 (38.) ●	-00:57 (245.) ●	-01:05 (262.) ●
Run	7.5 km	03:54:00	00:24:13	04:39 min/km	-02:49 (29.) ●	-02:39 (198.) ●	-02:57 (210.) ●
Run	12.5 km	04:18:58	00:24:58	04:59 min/km	-03:39 (27.) ●	-03:17 (197.) ●	-03:33 (210.) ●
Run	17.7 km	04:47:43	00:28:45	05:31 min/km	-00:33 (58.) ●	-00:21 (327.) ●	-00:36 (360.) ●
Run	21.1 km	05:05:34	00:17:51	05:14 min/km	+00:08 (68.) ●	+00:15 (358.) ●	+00:07 (396.) ●
Run	21.1 km	05:05:34	01:47:45	05:06 min/km	-07:56 (44.) ●	-06:59 (261.) ●	-08:04 (284.) ●
Total	113.1 km	05:05:34	05:05:34	22.21 km/h	-10:27 (55.) ●	-09:15 (301.) ●	-12:49 (324.) ●

Ovr	Gen	Div	Name	#	AG
275	259	50	Jacek Kurnicki	913	M45	POL	00:31:25	02:26:22	01:51:12	04:57:18
283	266	51	Krzysztof Dresler	174	M45	POL	00:32:53	02:32:49	01:47:09	04:58:54
294	274	52	Mehmet Hilmi Soylu	676	M45	TUR	00:33:43	02:35:45	01:43:06	05:00:33
295	275	53	Lukasz Nir	583	M45	POL	00:38:35	02:38:37	01:36:11	05:00:51
311	289	54	Artur Kostrzewski	363	M45	POL	00:35:24	02:15:07	02:03:59	05:03:07
324	301	55	Lukasz Gorniak	763	M45	POL	00:36:35	02:31:49	01:47:45	05:05:34
331	308	56	Philippe Dutilleul Francoeur	92	M45	FRA	00:31:47	02:29:35	02:00:04	05:07:45
334	311	57	Michal Osinski	805	M45	POL	00:30:38	02:17:16	02:13:07	05:07:48
335	312	58	Konstantinos Foukis	140	M45	GRC	00:32:07	02:34:44	01:52:33	05:08:05
345	321	59	Grzegorz Burda	593	M45	POL	00:45:09	02:33:23	01:43:16	05:10:01

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

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