Sebastian Plesinski -
Ironman 70.3 Warsaw 2022
Quick facts
570/516/96All/Gender/AG
M45Age group
790Bib number
POLNationality
38:09 | 2:58:32 | 2:05:46 | 5:52:06 |
Compare Sebastian Plesinski with other athletes!
790 Plesinski
218 Wegener ×
757 Anczykowski ×
255 Czajkowski ×
890 Newman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:09 | 00:38:09 | 02:00 min/100m | +02:21 (84.) ● | +02:36 (430.) ● | +02:12 (469.) ● |
Transition | 00:43:19 | 00:05:10 | - | +00:16 (81.) ● | +00:18 (417.) ● | +00:17 (472.) ● | |
Bike | 24.5 km | 01:28:24 | 00:45:05 | 32.61 km/h | +01:05 (90.) ● | +02:29 (479.) ● | +02:05 (517.) ● |
Bike | 45 km | 02:07:23 | 00:38:59 | 31.55 km/h | +05:27 (101.) ● | +04:33 (523.) ● | +04:03 (568.) ● |
Bike | 61.9 km | 02:43:02 | 00:35:39 | 28.44 km/h | +06:16 (107.) ● | +05:21 (550.) ● | +04:56 (607.) ● |
Bike | 90.1 km | 03:41:51 | 00:58:49 | 28.77 km/h | +11:52 (105.) ● | +11:14 (578.) ● | +10:39 (651.) ● |
Bike | 90.1 km | 03:41:51 | 02:58:32 | 30.28 km/h | +24:40 (102.) ● | +23:37 (545.) ● | +21:43 (603.) ● |
Transition | 03:46:20 | 00:04:29 | - | -01:17 (85.) ● | -00:16 (452.) ● | -00:26 (507.) ● | |
Run | 2.3 km | 03:59:50 | 00:13:30 | 05:52 min/km | +00:29 (79.) ● | +00:35 (418.) ● | +00:27 (455.) ● |
Run | 7.5 km | 04:29:17 | 00:29:27 | 05:39 min/km | +02:25 (86.) ● | +02:35 (460.) ● | +02:17 (510.) ● |
Run | 12.5 km | 05:00:36 | 00:31:19 | 06:15 min/km | +02:42 (85.) ● | +03:04 (467.) ● | +02:48 (518.) ● |
Run | 17.7 km | 05:32:01 | 00:31:25 | 06:02 min/km | +02:07 (78.) ● | +02:19 (426.) ● | +02:04 (476.) ● |
Run | 21.1 km | 05:52:06 | 00:20:05 | 05:54 min/km | +02:22 (91.) ● | +02:29 (481.) ● | +02:21 (541.) ● |
Run | 21.1 km | 05:52:06 | 02:05:46 | 05:57 min/km | +10:05 (85.) ● | +11:02 (455.) ● | +09:57 (505.) ● |
Total | 113.1 km | 05:52:06 | 05:52:06 | 19.27 km/h | +36:05 (96.) ● | +37:17 (516.) ● | +33:43 (570.) ● |