aidiagnostics

Ad

Grzegorz Kowalski -
Ironman 70.3 Warsaw 2022

Quick facts

260/246/56All/Gender/AG

M35Age group

797Bib number

POLNationality


38:14	2:25:03	1:45:04	4:54:34

aidiagnostics

Ad

Compare Grzegorz Kowalski with other athletes!

797 Kowalski

457 Pankiewicz ×

275 Puc ×

622 Sciana ×

258 Wasowski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:14	00:38:14	02:00 min/100m	+03:09 (99.) ●	+02:41 (434.) ●	+02:17 (473.) ●
Transition		00:41:42	00:03:28	-	-01:12 (24.) ●	-01:24 (109.) ●	-01:25 (124.) ●
Bike	24.5 km	01:19:56	00:38:14	38.45 km/h	-03:31 (43.) ●	-04:22 (170.) ●	-04:46 (170.) ●
Bike	45 km	01:53:15	00:33:19	36.92 km/h	-00:49 (61.) ●	-01:07 (267.) ●	-01:37 (274.) ●
Bike	61.9 km	02:21:21	00:28:06	36.09 km/h	-01:48 (41.) ●	-02:12 (200.) ●	-02:37 (202.) ●
Bike	90.1 km	03:06:45	00:45:24	37.27 km/h	-01:24 (62.) ●	-02:11 (262.) ●	-02:46 (275.) ●
Bike	90.1 km	03:06:45	02:25:03	37.27 km/h	-07:32 (55.) ●	-09:52 (231.) ●	-11:46 (236.) ●
Transition		03:09:30	00:02:45	-	-02:32 (39.) ●	-02:00 (157.) ●	-02:10 (174.) ●
Run	2.3 km	03:21:40	00:12:10	05:17 min/km	-00:26 (62.) ●	-00:45 (262.) ●	-00:53 (282.) ●
Run	7.5 km	03:46:04	00:24:24	04:41 min/km	-01:33 (53.) ●	-02:28 (209.) ●	-02:46 (223.) ●
Run	12.5 km	04:11:34	00:25:30	05:06 min/km	-01:39 (51.) ●	-02:45 (219.) ●	-03:01 (233.) ●
Run	17.7 km	04:38:36	00:27:02	05:11 min/km	-01:07 (64.) ●	-02:04 (250.) ●	-02:19 (271.) ●
Run	21.1 km	04:54:34	00:15:58	04:41 min/km	-01:06 (53.) ●	-01:38 (218.) ●	-01:46 (235.) ●
Run	21.1 km	04:54:34	01:45:04	04:58 min/km	-05:51 (54.) ●	-09:40 (228.) ●	-10:45 (243.) ●
Total	113.1 km	04:54:34	04:54:34	23.04 km/h	-13:58 (56.) ●	-20:15 (246.) ●	-23:49 (260.) ●

Ovr	Gen	Div	Name	#	AG
233	222	51	Marek Koštrna	750	M35	SVK	00:31:09	02:16:44	01:55:23	04:51:09
236	224	52	Kamil Aleksander Styla	1031	M35	POL	00:35:41	02:24:07	01:44:18	04:51:25
249	236	53	Donatas Paplauskas	679	M35	LTU	00:35:08	02:28:49	01:42:05	04:52:40
251	238	54	Pawel Jerzy Pankiewicz	457	M35	POL	00:33:56	02:19:22	01:51:14	04:52:43
254	241	55	Adrian Puc	275	M35	POL	00:35:40	02:21:20	01:50:42	04:53:45
260	246	56	Grzegorz Kowalski	797	M35	POL	00:38:14	02:25:03	01:45:04	04:54:34
272	256	57	Wojciech Sciana	622	M35	POL	00:36:10	02:26:45	01:47:38	04:56:58
274	258	58	Szymon Wasowski	258	M35	POL	00:31:55	02:32:30	01:45:25	04:57:13
276	260	59	Dariusz Lapawa	727	M35	POL	00:33:45	02:25:54	01:50:25	04:57:24
280	264	60	Andres Metsmägi	789	M35	EST	00:34:37	02:27:58	01:48:40	04:58:13

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read