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Konstantinos Konstantinopoulos -
Ironman 70.3 Warsaw 2022

Quick facts

484/448/85All/Gender/AG

M40Age group

808Bib number

GRCNationality


39:58	2:40:32	2:06:15	5:36:30

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Compare Konstantinos Konstantinopoulos with other athletes!

808 Konstantinopoulos

122 Litwiniuk ×

760 Cisowski ×

401 Zach ×

170 Šlentneris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:58	00:39:58	02:06 min/100m	+03:35 (85.) ●	+04:25 (477.) ●	+04:01 (529.) ●
Transition		00:46:29	00:06:31	-	+01:36 (102.) ●	+01:39 (513.) ●	+01:38 (585.) ●
Bike	24.5 km	01:32:58	00:46:29	31.62 km/h	+04:18 (102.) ●	+03:53 (515.) ●	+03:29 (568.) ●
Bike	45 km	02:08:16	00:35:18	34.84 km/h	+00:46 (74.) ●	+00:52 (386.) ●	+00:22 (406.) ●
Bike	61.9 km	02:38:47	00:30:31	33.23 km/h	±00:00 (66.) ●	+00:13 (348.) ●	-00:12 (363.) ●
Bike	90.1 km	03:27:01	00:48:14	35.08 km/h	+00:33 (75.) ●	+00:39 (388.) ●	+00:04 (408.) ●
Bike	90.1 km	03:27:01	02:40:32	33.68 km/h	+05:37 (84.) ●	+05:37 (418.) ●	+03:43 (444.) ●
Transition		03:30:15	00:03:14	-	-02:04 (43.) ●	-01:31 (269.) ●	-01:41 (297.) ●
Run	2.3 km	03:43:30	00:13:15	05:45 min/km	+00:08 (72.) ●	+00:20 (394.) ●	+00:12 (429.) ●
Run	7.5 km	04:12:01	00:28:31	05:29 min/km	+01:13 (83.) ●	+01:39 (429.) ●	+01:21 (471.) ●
Run	12.5 km	04:42:38	00:30:37	06:07 min/km	+02:01 (91.) ●	+02:22 (449.) ●	+02:06 (498.) ●
Run	17.7 km	05:15:34	00:32:56	06:20 min/km	+03:23 (91.) ●	+03:50 (469.) ●	+03:35 (526.) ●
Run	21.1 km	05:36:30	00:20:56	06:09 min/km	+02:59 (95.) ●	+03:20 (517.) ●	+03:12 (581.) ●
Run	21.1 km	05:36:30	02:06:15	05:59 min/km	+09:44 (92.) ●	+11:31 (459.) ●	+10:26 (510.) ●
Total	113.1 km	05:36:30	05:36:30	20.17 km/h	+18:28 (85.) ●	+21:41 (448.) ●	+18:07 (484.) ●

Ovr	Gen	Div	Name	#	AG
466	433	80	Shai Gadi	209	M40	ISR	00:44:52	02:36:52	02:02:25	05:33:01
469	436	81	Rastislav Žiačik	349	M40	SVK	00:34:00	02:45:19	01:59:03	05:33:14
474	441	82	Yiannos Assiotis	239	M40	CYP	00:37:13	02:32:08	02:15:28	05:33:48
477	444	83	Wojciech Litwiniuk	122	M40	POL	00:32:02	02:18:55	02:34:59	05:34:28
480	446	84	Michal Cisowski	760	M40	POL	00:41:10	02:40:21	02:03:29	05:35:34
484	448	85	Konstantinos Konstantinopoulos	808	M40	GRC	00:39:58	02:40:32	02:06:15	05:36:30
498	459	86	Pawel Zach	401	M40	POL	00:35:43	02:36:41	02:17:44	05:38:22
499	460	87	Tadas Šlentneris	170	M40	LTU	00:35:32	02:34:50	02:19:46	05:38:33
508	463	88	Maciej Michaleczko	904	M40	POL	00:37:34	02:53:15	02:04:03	05:40:32
509	464	89	Sebastian Rusek	506	M40	POL	00:33:38	02:46:16	02:09:54	05:40:45

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

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