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Pawel Grabarski -
Ironman 70.3 Warsaw 2022

Quick facts

186/180/30All/Gender/AG

M40Age group

845Bib number

POLNationality


34:54	2:25:48	1:36:36	4:43:19

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Compare Pawel Grabarski with other athletes!

845 Grabarski

228 Benigno ×

278 Sawicki ×

108 Sosnowski ×

669 Lukiewicz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:54	00:34:54	01:50 min/100m	-01:29 (55.) ●	-00:39 (307.) ●	-01:03 (330.) ●
Transition		00:38:43	00:03:49	-	-01:06 (27.) ●	-01:03 (178.) ●	-01:04 (196.) ●
Bike	24.5 km	01:18:21	00:39:38	37.09 km/h	-02:33 (44.) ●	-02:58 (251.) ●	-03:22 (258.) ●
Bike	45 km	01:51:29	00:33:08	37.12 km/h	-01:24 (46.) ●	-01:18 (262.) ●	-01:48 (268.) ●
Bike	61.9 km	02:19:47	00:28:18	35.83 km/h	-02:13 (35.) ●	-02:00 (226.) ●	-02:25 (230.) ●
Bike	90.1 km	03:04:31	00:44:44	37.82 km/h	-02:57 (41.) ●	-02:51 (238.) ●	-03:26 (244.) ●
Bike	90.1 km	03:04:31	02:25:48	37.08 km/h	-09:07 (44.) ●	-09:07 (246.) ●	-11:01 (251.) ●
Transition		03:06:43	00:02:12	-	-03:06 (6.) ●	-02:33 (56.) ●	-02:43 (61.) ●
Run	2.3 km	03:18:39	00:11:56	05:11 min/km	-01:11 (40.) ●	-00:59 (240.) ●	-01:07 (255.) ●
Run	7.5 km	03:41:30	00:22:51	04:23 min/km	-04:27 (18.) ●	-04:01 (120.) ●	-04:19 (127.) ●
Run	12.5 km	04:05:02	00:23:32	04:42 min/km	-05:04 (16.) ●	-04:43 (118.) ●	-04:59 (125.) ●
Run	17.7 km	04:28:59	00:23:57	04:36 min/km	-05:36 (14.) ●	-05:09 (116.) ●	-05:24 (125.) ●
Run	21.1 km	04:43:19	00:14:20	04:12 min/km	-03:37 (12.) ●	-03:16 (100.) ●	-03:24 (107.) ●
Run	21.1 km	04:43:19	01:36:36	04:34 min/km	-19:55 (16.) ●	-18:08 (125.) ●	-19:13 (133.) ●
Total	113.1 km	04:43:19	04:43:19	23.95 km/h	-34:43 (30.) ●	-31:30 (180.) ●	-35:04 (186.) ●

Ovr	Gen	Div	Name	#	AG
168	162	25	Michal Nowak	488	M40	POL	00:31:17	02:21:50	01:37:59	04:40:28
169	163	26	Alexander Neumann	107	M40	DEU	00:32:24	02:20:36	01:39:46	04:40:51
170	164	27	Krzysztof Urban	102	M40	POL	00:28:30	02:13:04	01:53:53	04:40:52
176	170	28	Ruben Benigno	228	M40	ITA	00:31:28	02:32:15	01:30:40	04:42:25
181	175	29	Rafal Sawicki	278	M40	POL	00:35:27	02:15:50	01:45:07	04:42:58
186	180	30	Pawel Grabarski	845	M40	POL	00:34:54	02:25:48	01:36:36	04:43:19
190	184	31	Jaroslaw Sosnowski	108	M40	POL	00:25:12	02:22:25	01:50:21	04:44:03
191	185	32	Lukasz Lukiewicz	669	M40	POL	00:32:15	02:20:13	01:45:20	04:44:35
201	193	33	Jonathan Vassallo	145	M40	MLT	00:34:51	02:25:06	01:38:40	04:46:22
212	203	34	Robert Osinski	110	M40	POL	00:35:28	02:23:21	01:42:33	04:48:05

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

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