Anna Jarzabek Lindholm -
Ironman 70.3 Warsaw 2022
Quick facts
367/26/9All/Gender/AG
F45Age group
87Bib number
POLNationality
37:33 | 2:39:09 | 1:50:17 | 5:13:44 |
Compare Anna Jarzabek Lindholm with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:33 | 00:37:33 | 01:58 min/100m | -00:06 (8.) ● | -01:14 (35.) ● | +01:36 (443.) ● |
Transition | 00:41:01 | 00:03:28 | - | -01:01 (7.) ● | -01:28 (15.) ● | -01:25 (123.) ● | |
Bike | 24.5 km | 01:24:18 | 00:43:17 | 33.96 km/h | -01:20 (9.) ● | -02:39 (28.) ● | +00:17 (439.) ● |
Bike | 45 km | 02:00:26 | 00:36:08 | 34.04 km/h | -01:55 (7.) ● | -02:19 (23.) ● | +01:12 (440.) ● |
Bike | 61.9 km | 02:31:03 | 00:30:37 | 33.12 km/h | -02:35 (4.) ● | -03:10 (16.) ● | -00:06 (376.) ● |
Bike | 90.1 km | 03:20:10 | 00:49:07 | 34.45 km/h | -02:11 (8.) ● | -03:19 (29.) ● | +00:57 (441.) ● |
Bike | 90.1 km | 03:20:10 | 02:39:09 | 33.97 km/h | -08:01 (7.) ● | -11:27 (23.) ● | +02:20 (427.) ● |
Transition | 03:23:27 | 00:03:17 | - | -00:55 (9.) ● | -02:46 (30.) ● | -01:38 (314.) ● | |
Run | 2.3 km | 03:35:31 | 00:12:04 | 05:14 min/km | -01:33 (7.) ● | -01:58 (19.) ● | -00:59 (276.) ● |
Run | 7.5 km | 04:01:12 | 00:25:41 | 04:56 min/km | -02:16 (9.) ● | -03:35 (23.) ● | -01:29 (315.) ● |
Run | 12.5 km | 04:28:14 | 00:27:02 | 05:24 min/km | -02:06 (10.) ● | -03:24 (26.) ● | -01:29 (328.) ● |
Run | 17.7 km | 04:56:35 | 00:28:21 | 05:27 min/km | -00:57 (10.) ● | -02:40 (31.) ● | -01:00 (345.) ● |
Run | 21.1 km | 05:13:44 | 00:17:09 | 05:02 min/km | -00:40 (10.) ● | -01:29 (31.) ● | -00:35 (341.) ● |
Run | 21.1 km | 05:13:44 | 01:50:17 | 05:13 min/km | -07:32 (10.) ● | -13:06 (26.) ● | -05:32 (321.) ● |
Total | 113.1 km | 05:13:44 | 05:13:44 | 21.63 km/h | -17:35 (9.) ● | -30:01 (26.) ● | -04:39 (367.) ● |