Pawel Dmowski -
Ironman 70.3 Warsaw 2022
Quick facts
76/74/15All/Gender/AG
M30Age group
878Bib number
POLNationality
32:32 | 2:20:53 | 1:26:40 | 4:25:52 |
Compare Pawel Dmowski with other athletes!
878 Dmowski
729 Potapczuk ×
883 Sharov ×
1038 Serrapica ×
339 Pac ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:32 | 00:32:32 | 01:42 min/100m | -03:02 (33.) ● | -03:01 (188.) ● | -03:25 (198.) ● |
Transition | 00:35:51 | 00:03:19 | - | -01:24 (12.) ● | -01:33 (92.) ● | -01:34 (103.) ● | |
Bike | 24.5 km | 01:13:52 | 00:38:01 | 38.67 km/h | -03:15 (27.) ● | -04:35 (152.) ● | -04:59 (152.) ● |
Bike | 45 km | 01:45:25 | 00:31:33 | 38.99 km/h | -02:49 (29.) ● | -02:53 (171.) ● | -03:23 (173.) ● |
Bike | 61.9 km | 02:13:09 | 00:27:44 | 36.56 km/h | -02:29 (26.) ● | -02:34 (164.) ● | -02:59 (166.) ● |
Bike | 90.1 km | 02:56:44 | 00:43:35 | 38.82 km/h | -03:23 (32.) ● | -04:00 (190.) ● | -04:35 (192.) ● |
Bike | 90.1 km | 02:56:44 | 02:20:53 | 38.37 km/h | -11:56 (30.) ● | -14:02 (168.) ● | -15:56 (169.) ● |
Transition | 02:59:12 | 00:02:28 | - | -01:00 (18.) ● | -02:17 (98.) ● | -02:27 (108.) ● | |
Run | 2.3 km | 03:09:22 | 00:10:10 | 04:25 min/km | -02:16 (11.) ● | -02:45 (51.) ● | -02:53 (52.) ● |
Run | 7.5 km | 03:30:18 | 00:20:56 | 04:01 min/km | -04:58 (10.) ● | -05:56 (48.) ● | -06:14 (48.) ● |
Run | 12.5 km | 03:50:51 | 00:20:33 | 04:06 min/km | -06:15 (6.) ● | -07:42 (31.) ● | -07:58 (31.) ● |
Run | 17.7 km | 04:12:09 | 00:21:18 | 04:05 min/km | -06:27 (10.) ● | -07:48 (40.) ● | -08:03 (40.) ● |
Run | 21.1 km | 04:25:52 | 00:13:43 | 04:02 min/km | -03:00 (15.) ● | -03:53 (69.) ● | -04:01 (72.) ● |
Run | 21.1 km | 04:25:52 | 01:26:40 | 04:06 min/km | -22:56 (10.) ● | -28:04 (44.) ● | -29:09 (44.) ● |
Total | 113.1 km | 04:25:52 | 04:25:52 | 25.52 km/h | -40:18 (15.) ● | -48:57 (74.) ● | -52:31 (76.) ● |