aidiagnostics

Ad

Pantelis Sarantis -
Ironman 70.3 Warsaw 2022

Quick facts

69/67/10All/Gender/AG

M45Age group

89Bib number

GRCNationality


27:17	2:16:22	1:34:31	4:24:36

aidiagnostics

Ad

Compare Pantelis Sarantis with other athletes!

89 Sarantis

134 Murray ×

112 Sliwa ×

951 Kazmierczak ×

292 Buzanzyk ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:17	00:27:17	01:26 min/100m	-08:31 (1.) ●	-08:16 (30.) ●	-08:40 (33.) ●
Transition		00:30:53	00:03:36	-	-01:18 (21.) ●	-01:16 (139.) ●	-01:17 (155.) ●
Bike	24.5 km	01:08:06	00:37:13	39.5 km/h	-06:47 (17.) ●	-05:23 (112.) ●	-05:47 (112.) ●
Bike	45 km	01:39:41	00:31:35	38.94 km/h	-01:57 (36.) ●	-02:51 (172.) ●	-03:21 (174.) ●
Bike	61.9 km	02:06:19	00:26:38	38.07 km/h	-02:45 (26.) ●	-03:40 (100.) ●	-04:05 (101.) ●
Bike	90.1 km	02:47:15	00:40:56	41.34 km/h	-06:01 (16.) ●	-06:39 (75.) ●	-07:14 (75.) ●
Bike	90.1 km	02:47:15	02:16:22	39.64 km/h	-17:30 (20.) ●	-18:33 (92.) ●	-20:27 (92.) ●
Transition		02:50:05	00:02:50	-	-02:56 (23.) ●	-01:55 (178.) ●	-02:05 (198.) ●
Run	2.3 km	03:00:47	00:10:42	04:39 min/km	-02:19 (7.) ●	-02:13 (92.) ●	-02:21 (98.) ●
Run	7.5 km	03:22:38	00:21:51	04:12 min/km	-05:11 (9.) ●	-05:01 (74.) ●	-05:19 (79.) ●
Run	12.5 km	03:45:10	00:22:32	04:30 min/km	-06:05 (9.) ●	-05:43 (75.) ●	-05:59 (80.) ●
Run	17.7 km	04:09:18	00:24:08	04:38 min/km	-05:10 (17.) ●	-04:58 (128.) ●	-05:13 (137.) ●
Run	21.1 km	04:24:36	00:15:18	04:29 min/km	-02:25 (23.) ●	-02:18 (175.) ●	-02:26 (187.) ●
Run	21.1 km	04:24:36	01:34:31	04:28 min/km	-21:10 (12.) ●	-20:13 (100.) ●	-21:18 (107.) ●
Total	113.1 km	04:24:36	04:24:36	25.65 km/h	-51:25 (10.) ●	-50:13 (67.) ●	-53:47 (69.) ●

Ovr	Gen	Div	Name	#	AG
42	42	5	Piotr Prejs	127	M45	POL	00:32:59	02:10:08	01:27:44	04:17:00
47	47	6	Pawel Helak	1036	M45	POL	00:31:04	02:13:47	01:27:05	04:17:48
50	49	7	Giacomo Feltre	105	M45	ITA	00:30:49	02:14:59	01:26:02	04:18:50
51	50	8	Keith Murray	134	M45	GBR	00:29:51	02:06:28	01:36:28	04:18:52
62	60	9	Wojciech Sliwa	112	M45	POL	00:29:09	02:10:51	01:37:04	04:22:16
69	67	10	Pantelis Sarantis	89	M45	GRC	00:27:17	02:16:22	01:34:31	04:24:36
71	69	11	Piotr Kazmierczak	951	M45	POL	00:32:10	02:12:06	01:35:31	04:24:56
78	76	12	Robert Buzanzyk	292	M45	FRA	00:31:38	02:21:31	01:27:05	04:26:13
81	79	13	Dzmitry Hatsko	373	M45	INN	00:28:51	02:11:43	01:39:01	04:26:26
85	83	14	Antonio Marchesano	660	M45	ITA	00:29:02	02:16:06	01:35:45	04:27:13

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read