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Robert Strulak -
Ironman 70.3 Warsaw 2022

Quick facts

517/470/72All/Gender/AG

M30Age group

900Bib number

POLNationality


40:06	2:46:18	2:08:37	5:42:01

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Compare Robert Strulak with other athletes!

900 Strulak

164 Pestininkas ×

907 Fratczak ×

253 Paprota ×

398 Rodrigues ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:06	00:40:06	02:06 min/100m	+04:32 (72.) ●	+04:33 (480.) ●	+04:09 (532.) ●
Transition		00:43:32	00:03:26	-	-01:17 (16.) ●	-01:26 (102.) ●	-01:27 (115.) ●
Bike	24.5 km	01:28:49	00:45:17	32.46 km/h	+04:01 (70.) ●	+02:41 (484.) ●	+02:17 (523.) ●
Bike	45 km	02:06:33	00:37:44	32.6 km/h	+03:22 (69.) ●	+03:18 (476.) ●	+02:48 (513.) ●
Bike	61.9 km	02:39:29	00:32:56	30.79 km/h	+02:43 (69.) ●	+02:38 (468.) ●	+02:13 (502.) ●
Bike	90.1 km	03:29:50	00:50:21	33.6 km/h	+03:23 (67.) ●	+02:46 (448.) ●	+02:11 (481.) ●
Bike	90.1 km	03:29:50	02:46:18	32.51 km/h	+13:29 (67.) ●	+11:23 (467.) ●	+09:29 (502.) ●
Transition		03:33:24	00:03:34	-	+00:06 (60.) ●	-01:11 (347.) ●	-01:21 (384.) ●
Run	2.3 km	03:47:07	00:13:43	05:57 min/km	+01:17 (72.) ●	+00:48 (444.) ●	+00:40 (486.) ●
Run	7.5 km	04:16:53	00:29:46	05:43 min/km	+03:52 (75.) ●	+02:54 (476.) ●	+02:36 (526.) ●
Run	12.5 km	04:48:48	00:31:55	06:23 min/km	+05:07 (77.) ●	+03:40 (479.) ●	+03:24 (534.) ●
Run	17.7 km	05:22:25	00:33:37	06:27 min/km	+05:52 (75.) ●	+04:31 (483.) ●	+04:16 (543.) ●
Run	21.1 km	05:42:01	00:19:36	05:45 min/km	+02:53 (74.) ●	+02:00 (456.) ●	+01:52 (513.) ●
Run	21.1 km	05:42:01	02:08:37	06:05 min/km	+19:01 (77.) ●	+13:53 (477.) ●	+12:48 (533.) ●
Total	113.1 km	05:42:01	05:42:01	19.84 km/h	+35:51 (72.) ●	+27:12 (470.) ●	+23:38 (517.) ●

Ovr	Gen	Div	Name	#	AG
471	438	67	Hermann Jakobi	754	M30	DEU	00:37:25	02:53:21	01:52:11	05:33:30
472	439	68	Robert Szura	737	M30	POL	00:39:41	02:50:26	01:51:59	05:33:34
491	454	69	Sander Korving	830	M30	NLD	00:41:18	02:33:41	02:13:29	05:37:30
510	465	70	Andrius Pestininkas	164	M30	LTU	00:41:43	02:57:45	01:51:13	05:41:12
513	467	71	Tomasz Fratczak	907	M30	POL	00:38:52	02:39:55	02:11:40	05:41:29
517	470	72	Robert Strulak	900	M30	POL	00:40:06	02:46:18	02:08:37	05:42:01
519	472	73	Piotr Paprota	253	M30	POL	00:36:35	03:01:33	01:52:23	05:42:04
525	477	74	Ricardo Rodrigues	398	M30	PRT	00:56:04	03:01:14	01:36:50	05:43:21
527	479	75	Povilas Krylovas	708	M30	LTU	00:37:40	02:56:55	02:00:03	05:44:26
528	480	76	Dawid Ligocki	518	M30	POL	00:40:28	02:54:25	01:58:04	05:44:43

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

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