Szymon Zapala -
Ironman 70.3 Warsaw 2022
Quick facts
486/449/105All/Gender/AG
M35Age group
919Bib number
POLNationality
35:46 | 2:50:01 | 2:02:59 | 5:36:52 |
Compare Szymon Zapala with other athletes!
919 Zapala
198 Alhemaidi ×
929 Contant ×
981 David ×
222 Kus ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:46 | 00:35:46 | 01:52 min/100m | +00:41 (76.) ● | +00:13 (346.) ● | -00:11 (373.) ● |
Transition | 00:37:52 | 00:02:06 | - | -02:34 (2.) ● | -02:46 (12.) ● | -02:47 (14.) ● | |
Bike | 24.5 km | 01:28:12 | 00:50:20 | 29.21 km/h | +08:35 (120.) ● | +07:44 (572.) ● | +07:20 (645.) ● |
Bike | 45 km | 02:06:17 | 00:38:05 | 32.3 km/h | +03:57 (112.) ● | +03:39 (497.) ● | +03:09 (536.) ● |
Bike | 61.9 km | 02:38:25 | 00:32:08 | 31.56 km/h | +02:14 (103.) ● | +01:50 (435.) ● | +01:25 (465.) ● |
Bike | 90.1 km | 03:27:53 | 00:49:28 | 34.2 km/h | +02:40 (100.) ● | +01:53 (424.) ● | +01:18 (453.) ● |
Bike | 90.1 km | 03:27:53 | 02:50:01 | 31.8 km/h | +17:26 (110.) ● | +15:06 (497.) ● | +13:12 (538.) ● |
Transition | 03:33:53 | 00:06:00 | - | +00:43 (117.) ● | +01:15 (545.) ● | +01:05 (618.) ● | |
Run | 2.3 km | 03:50:42 | 00:16:49 | 07:18 min/km | +04:13 (126.) ● | +03:54 (571.) ● | +03:46 (646.) ● |
Run | 7.5 km | 04:20:10 | 00:29:28 | 05:40 min/km | +03:31 (105.) ● | +02:36 (463.) ● | +02:18 (513.) ● |
Run | 12.5 km | 04:49:47 | 00:29:37 | 05:55 min/km | +02:28 (98.) ● | +01:22 (404.) ● | +01:06 (447.) ● |
Run | 17.7 km | 05:17:40 | 00:27:53 | 05:21 min/km | -00:16 (69.) ● | -01:13 (292.) ● | -01:28 (318.) ● |
Run | 21.1 km | 05:36:52 | 00:19:12 | 05:38 min/km | +02:08 (100.) ● | +01:36 (437.) ● | +01:28 (491.) ● |
Run | 21.1 km | 05:36:52 | 02:02:59 | 05:49 min/km | +12:04 (100.) ● | +08:15 (430.) ● | +07:10 (477.) ● |
Total | 113.1 km | 05:36:52 | 05:36:52 | 20.14 km/h | +28:20 (105.) ● | +22:03 (449.) ● | +18:29 (486.) ● |