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Michal Honka -
Ironman 70.3 Warsaw 2022

Quick facts

84/82/8All/Gender/AG

M40Age group

927Bib number

POLNationality


31:35	2:16:39	1:33:07	4:27:08

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Compare Michal Honka with other athletes!

927 Honka

83 Lewinski ×

62 Cekiera ×

175 Janik ×

1023 Machnicki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:35	00:31:35	01:39 min/100m	-04:48 (19.) ●	-03:58 (145.) ●	-04:22 (152.) ●
Transition		00:35:10	00:03:35	-	-01:20 (21.) ●	-01:17 (136.) ●	-01:18 (152.) ●
Bike	24.5 km	01:12:04	00:36:54	39.84 km/h	-05:17 (14.) ●	-05:42 (92.) ●	-06:06 (92.) ●
Bike	45 km	01:42:08	00:30:04	40.91 km/h	-04:28 (11.) ●	-04:22 (82.) ●	-04:52 (83.) ●
Bike	61.9 km	02:09:40	00:27:32	36.83 km/h	-02:59 (25.) ●	-02:46 (147.) ●	-03:11 (149.) ●
Bike	90.1 km	02:51:49	00:42:09	40.14 km/h	-05:32 (12.) ●	-05:26 (102.) ●	-06:01 (103.) ●
Bike	90.1 km	02:51:49	02:16:39	39.56 km/h	-18:16 (11.) ●	-18:16 (95.) ●	-20:10 (95.) ●
Transition		02:54:01	00:02:12	-	-03:06 (5.) ●	-02:33 (55.) ●	-02:43 (60.) ●
Run	2.3 km	03:05:31	00:11:30	05:00 min/km	-01:37 (26.) ●	-01:25 (171.) ●	-01:33 (181.) ●
Run	7.5 km	03:28:12	00:22:41	04:21 min/km	-04:37 (15.) ●	-04:11 (110.) ●	-04:29 (117.) ●
Run	12.5 km	03:50:51	00:22:39	04:31 min/km	-05:57 (8.) ●	-05:36 (83.) ●	-05:52 (88.) ●
Run	17.7 km	04:13:28	00:22:37	04:20 min/km	-06:56 (5.) ●	-06:29 (68.) ●	-06:44 (71.) ●
Run	21.1 km	04:27:08	00:13:40	04:01 min/km	-04:17 (6.) ●	-03:56 (67.) ●	-04:04 (70.) ●
Run	21.1 km	04:27:08	01:33:07	04:24 min/km	-23:24 (8.) ●	-21:37 (88.) ●	-22:42 (93.) ●
Total	113.1 km	04:27:08	04:27:08	25.4 km/h	-50:54 (8.) ●	-47:41 (82.) ●	-51:15 (84.) ●

Ovr	Gen	Div	Name	#	AG
32	32	1	Lukasz Szalkowski	694	M40	POL	00:29:43	02:08:23	01:29:43	04:12:54
58	56	2	Lorenzo Zanetti	949	M40	ITA	00:30:26	02:08:34	01:35:01	04:20:03
60	58	3	Maciej Pacanowski	527	M40	POL	00:30:34	02:10:59	01:33:27	04:21:00
65	63	4	Tomasz Zajac	79	M40	POL	00:29:38	02:16:56	01:31:31	04:23:23
68	66	5	Krzysztof Godlewski	75	M40	POL	00:30:04	02:08:21	01:39:37	04:24:00
74	72	6	Adam Lewinski	83	M40	POL	00:33:06	02:17:06	01:29:16	04:25:45
77	75	7	Marcin Cekiera	62	M40	POL	00:00:00	00:00:00	01:33:11	04:26:09
84	82	8	Michal Honka	927	M40	POL	00:31:35	02:16:39	01:33:07	04:27:08
88	86	9	Przemyslaw Janik	175	M40	POL	00:34:06	02:15:30	01:33:46	04:28:12
92	90	10	Krzysztof Machnicki	1023	M40	POL	00:34:34	02:21:11	01:27:49	04:29:23

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

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