Michal Prawdzic -
Ironman 70.3 Warsaw 2022

  Quick facts

145/139/22All/Gender/AG

M45Age group

967Bib number

POLNationality

40:003:03:111:32:55 4:38:02

  Compare Michal Prawdzic with other athletes!

967 Prawdzic
799 Matuszewski × 
150 Domino × 
217 Havas × 
821 Danek × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:00 00:40:0002:06 min/100m+04:12 (91.) +04:27 (478.) +04:03 (530.)
Transition 00:00:00 00:00:00 - - - -
Bike24.5 km 01:18:09 00:38:0938.53 km/h-05:51 (31.) -04:27 (164.) -04:51 (164.)
Bike45 km 01:56:12 00:38:0332.33 km/h+04:31 (94.) +03:37 (494.) +03:07 (532.)
Bike61.9 km 02:21:18 00:25:0640.4 km/h-04:17 (8.) -05:12 (35.) -05:37 (36.)
Bike90.1 km 03:03:11 00:41:5340.4 km/h-05:04 (24.) -05:42 (97.) -06:17 (97.)
Bike90.1 km 03:03:11 03:03:1129.51 km/h+29:19 (43.) +28:16 (207.) +26:22 (209.)
Transition 03:05:07 00:01:56 - -03:50 (1.) -02:49 (20.) -02:59 (21.)
Run2.3 km 03:15:52 00:10:4504:40 min/km-02:16 (9.) -02:10 (94.) -02:18 (100.)
Run7.5 km 03:37:52 00:22:0004:13 min/km-05:02 (10.) -04:52 (83.) -05:10 (88.)
Run12.5 km 04:00:31 00:22:3904:31 min/km-05:58 (10.) -05:36 (80.) -05:52 (85.)
Run17.7 km 04:23:40 00:23:0904:27 min/km-06:09 (11.) -05:57 (81.) -06:12 (85.)
Run21.1 km 04:38:02 00:14:2204:13 min/km-03:21 (12.) -03:14 (104.) -03:22 (111.)
Run21.1 km 04:38:02 01:32:5504:24 min/km-22:46 (9.) -21:49 (85.) -22:54 (90.)
Total 113.1 km 04:38:02 04:38:0224.41 km/h-37:59 (22.) -36:47 (139.) -40:21 (145.)

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