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Monique Lanz -
Ironman 70.3 Warsaw 2022

Quick facts

511/46/2All/Gender/AG

F50Age group

985Bib number

ZAFNationality


41:02	2:55:46	1:54:58	5:41:16

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Compare Monique Lanz with other athletes!

985 Lanz

616 Lymberopoulou ×

839 Lubowiecka ×

892 Chyczewska ×

250 First ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:02	00:41:02	02:09 min/100m	-02:38 (3.) ●	+02:15 (57.) ●	+05:05 (563.) ●
Transition		00:45:55	00:04:53	-	-00:47 (3.) ●	-00:03 (51.) ●	±00:00 (412.) ●
Bike	24.5 km	01:32:05	00:46:10	31.84 km/h	-01:31 (4.) ●	+00:14 (49.) ●	+03:10 (555.) ●
Bike	45 km	02:12:09	00:40:04	30.7 km/h	-00:28 (5.) ●	+01:37 (55.) ●	+05:08 (601.) ●
Bike	61.9 km	02:47:12	00:35:03	28.93 km/h	-00:49 (4.) ●	+01:16 (55.) ●	+04:20 (588.) ●
Bike	90.1 km	03:41:41	00:54:29	31.06 km/h	-01:07 (6.) ●	+02:03 (58.) ●	+06:19 (593.) ●
Bike	90.1 km	03:41:41	02:55:46	30.76 km/h	-03:55 (4.) ●	+05:10 (55.) ●	+18:57 (587.) ●
Transition		03:46:18	00:04:37	-	-00:39 (4.) ●	-01:26 (58.) ●	-00:18 (522.) ●
Run	2.3 km	04:01:16	00:14:58	06:30 min/km	-00:18 (5.) ●	+00:56 (61.) ●	+01:55 (583.) ●
Run	7.5 km	04:28:00	00:26:44	05:08 min/km	-06:12 (1.) ●	-02:32 (29.) ●	-00:26 (383.) ●
Run	12.5 km	04:55:40	00:27:40	05:32 min/km	-05:29 (1.) ●	-02:46 (32.) ●	-00:51 (362.) ●
Run	17.7 km	05:24:03	00:28:23	05:27 min/km	-05:16 (1.) ●	-02:38 (32.) ●	-00:58 (347.) ●
Run	21.1 km	05:41:16	00:17:13	05:03 min/km	-03:03 (1.) ●	-01:25 (32.) ●	-00:31 (348.) ●
Run	21.1 km	05:41:16	01:54:58	05:26 min/km	-20:18 (1.) ●	-08:25 (32.) ●	-00:51 (386.) ●
Total	113.1 km	05:41:16	05:41:16	19.88 km/h	-28:17 (2.) ●	-02:29 (46.) ●	+22:53 (511.) ●

Ovr	Gen	Div	Name	#	AG
485	37	1	Greta Lymberopoulou	616	F50	GRC	00:36:42	02:47:33	02:03:40	05:36:50
511	46	2	Monique Lanz	985	F50	ZAF	00:41:02	02:55:46	01:54:58	05:41:16
551	50	3	Oksana Lubowiecka	839	F50	POL	00:39:43	02:47:43	02:09:37	05:48:16
561	52	4	Anna Chyczewska	892	F50	POL	00:44:52	02:59:15	01:57:54	05:50:13
569	54	5	Dorota First	250	F50	POL	00:41:35	02:57:53	02:01:56	05:51:42
607	62	6	Bettina Strobich	360	F50	AUT	00:44:54	02:57:32	02:15:27	06:07:55
617	66	7	Frauke Schonert	776	F50	DEU	00:42:35	02:41:38	02:34:27	06:12:40
690	84	8	Dorota Wojda	1045	F50	POL	00:51:28	03:16:03	02:47:09	07:06:51
692	85	9	Katie Ellsworth	595	F50	USA	00:50:08	03:33:45	02:32:20	07:10:15

All Results

Statistics: Ironman 70.3 Warsaw 2022

Results: Ironman 70.3 Warsaw 2022

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