Ashley Lahm -
Ironman 70.3 Eagleman 2022

Quick facts

1951/558/79All/Gender/AG

F30-34Age group

1053Bib number

USANationality


38:46	3:29:47	2:49:38	7:13:54

Compare Ashley Lahm with other athletes!

1053 Lahm

1631 Jack ×

2221 Labik ×

110 Deluca ×

1456 Morris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:46	00:38:46	02:02 min/100m	-00:21 (46.) ●	-00:33 (321.) ●	+00:03 (1216.) ●
Transition		00:47:18	00:08:32	-	+02:38 (86.) ●	+02:42 (601.) ●	+02:40 (1921.) ●
Bike	9.8 km	01:08:12	00:20:54	28.13 km/h	+00:26 (53.) ●	+00:37 (406.) ●	+01:34 (1638.) ●
Bike	24.1 km	01:41:37	00:33:25	25.68 km/h	+02:39 (63.) ●	+03:14 (527.) ●	+04:47 (1930.) ●
Bike	40.2 km	02:18:14	00:36:37	26.38 km/h	+01:24 (55.) ●	+02:04 (451.) ●	+03:49 (1746.) ●
Bike	53.5 km	02:50:00	00:31:46	25.12 km/h	+02:07 (65.) ●	+02:56 (510.) ●	+04:40 (1886.) ●
Bike	72.1 km	03:27:48	00:37:48	29.52 km/h	+05:04 (80.) ●	+05:31 (593.) ●	+07:13 (2047.) ●
Bike	83.4 km	04:01:18	00:33:30	20.24 km/h	+05:35 (79.) ●	+06:19 (608.) ●	+07:40 (2066.) ●
Bike	90.4 km	04:17:05	00:15:47	26.61 km/h	+01:17 (66.) ●	+01:27 (527.) ●	+02:07 (1904.) ●
Bike	90.4 km	04:17:05	03:29:47	25.86 km/h	+18:32 (67.) ●	+22:08 (535.) ●	+31:50 (1943.) ●
Transition		04:24:16	00:07:11	-	+00:59 (70.) ●	+00:45 (439.) ●	+00:54 (1507.) ●
Run	1.2 km	04:31:57	00:07:41	06:24 min/km	+01:06 (81.) ●	+00:44 (500.) ●	+01:04 (1812.) ●
Run	3.4 km	04:46:06	00:14:09	06:25 min/km	+02:12 (75.) ●	+01:51 (513.) ●	+02:30 (1853.) ●
Run	5.8 km	05:04:44	00:18:38	07:45 min/km	+03:05 (80.) ●	+02:29 (524.) ●	+03:17 (1864.) ●
Run	8.4 km	05:24:47	00:20:03	07:42 min/km	+04:10 (84.) ●	+03:29 (561.) ●	+04:20 (1939.) ●
Run	10.5 km	05:42:11	00:17:24	08:17 min/km	+05:01 (91.) ●	+04:27 (620.) ●	+05:04 (2065.) ●
Run	12.6 km	06:00:53	00:18:42	08:54 min/km	+05:26 (89.) ●	+04:47 (615.) ●	+05:28 (2055.) ●
Run	15.2 km	06:25:30	00:24:37	09:28 min/km	+08:08 (94.) ●	+07:19 (645.) ●	+08:03 (2101.) ●
Run	17.6 km	06:47:15	00:21:45	09:03 min/km	+04:57 (81.) ●	+04:10 (555.) ●	+04:54 (1893.) ●
Run	19.8 km	07:04:08	00:16:53	07:40 min/km	+03:48 (81.) ●	+03:15 (546.) ●	+03:47 (1870.) ●
Run	21.1 km	07:13:54	00:09:46	07:30 min/km	+02:08 (82.) ●	+01:40 (545.) ●	+02:01 (1889.) ●
Run	21.1 km	07:13:54	02:49:38	08:02 min/km	+40:01 (85.) ●	+34:11 (579.) ●	+40:28 (1976.) ●
Total	113.4 km	07:13:54	07:13:54	15.68 km/h	+01:01:49 (79.) ●	+59:13 (558.) ●	+01:15:55 (1951.) ●

Ovr	Gen	Div	Name	#	AG
1882	530	74	Sara Vanderwaal	2043	F30-34	USA	00:39:40	03:22:57	02:47:57	07:03:36
1895	535	75	Michelle Flash	2123	F30-34	USA	00:41:29	03:24:30	02:36:21	07:05:45
1905	537	76	Joann Taylor-Netzband	772	F30-34	USA	00:39:26	03:36:56	02:39:50	07:06:54
1908	539	77	Rachel Jack	1631	F30-34	USA	00:37:34	03:27:25	02:46:05	07:07:06
1928	549	78	Mallory Labik	2221	F30-34	USA	00:46:36	03:56:25	02:11:20	07:10:18
1951	558	79	Ashley Lahm	1053	F30-34	USA	00:38:46	03:29:47	02:49:38	07:13:54
1958	561	80	Dana Deluca	110	F30-34	USA	00:42:12	03:45:51	02:32:36	07:15:29
1966	564	81	Christina Morris	1456	F30-34	USA	00:54:37	03:51:42	02:19:09	07:17:03
1987	575	82	Allison Akalonu	2161	F30-34	USA	00:41:03	03:40:16	02:42:50	07:21:33
2003	582	83	Nina Mortelliti	369	F30-34	USA	00:36:07	03:34:41	02:57:51	07:24:33