Jon Gilgoff -
Ironman 70.3 Eagleman 2022

Quick facts

1997/1365/176All/Gender/AG

M45-49Age group

1549Bib number

USANationality


43:44	3:49:41	2:21:51	7:23:59

Compare Jon Gilgoff with other athletes!

1549 Gilgoff

1440 Paralkar ×

2154 Singh ×

2275 Attia ×

881 Mitchell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:44	00:43:44	02:18 min/100m	+05:14 (155.) ●	+05:25 (1206.) ●	+05:01 (1753.) ●
Transition		00:57:52	00:14:08	-	+08:27 (189.) ●	+08:12 (1452.) ●	+08:16 (2172.) ●
Bike	9.8 km	01:21:32	00:23:40	24.85 km/h	+05:06 (184.) ●	+04:48 (1425.) ●	+04:20 (2092.) ●
Bike	24.1 km	01:58:07	00:36:35	23.45 km/h	+09:22 (188.) ●	+08:45 (1437.) ●	+07:57 (2116.) ●
Bike	40.2 km	02:40:47	00:42:40	22.64 km/h	+11:36 (187.) ●	+10:48 (1426.) ●	+09:52 (2110.) ●
Bike	53.5 km	03:16:17	00:35:30	22.48 km/h	+09:53 (186.) ●	+09:16 (1428.) ●	+08:24 (2082.) ●
Bike	72.1 km	03:54:53	00:38:36	28.91 km/h	+09:31 (185.) ●	+08:54 (1413.) ●	+08:01 (2074.) ●
Bike	83.4 km	04:30:28	00:35:35	19.05 km/h	+11:03 (188.) ●	+10:26 (1432.) ●	+09:45 (2127.) ●
Bike	90.4 km	04:47:33	00:17:05	24.59 km/h	+04:01 (185.) ●	+03:45 (1416.) ●	+03:25 (2078.) ●
Bike	90.4 km	04:47:33	03:49:41	23.62 km/h	+01:00:32 (187.) ●	+56:42 (1432.) ●	+51:44 (2108.) ●
Transition		05:02:08	00:14:35	-	+08:38 (188.) ●	+08:18 (1441.) ●	+08:18 (2158.) ●
Run	1.2 km	05:08:21	00:06:13	05:10 min/km	-00:20 (91.) ●	-00:15 (721.) ●	-00:24 (948.) ●
Run	3.4 km	05:20:00	00:11:39	05:17 min/km	+00:17 (119.) ●	+00:19 (912.) ●	±00:00 (1241.) ●
Run	5.8 km	05:37:22	00:17:22	07:14 min/km	+02:27 (156.) ●	+02:25 (1181.) ●	+02:01 (1671.) ●
Run	8.4 km	05:53:48	00:16:26	06:19 min/km	+01:05 (135.) ●	+01:08 (1021.) ●	+00:43 (1405.) ●
Run	10.5 km	06:09:02	00:15:14	07:15 min/km	+03:09 (167.) ●	+03:12 (1273.) ●	+02:54 (1843.) ●
Run	12.6 km	06:25:10	00:16:08	07:40 min/km	+03:09 (161.) ●	+03:14 (1252.) ●	+02:54 (1809.) ●
Run	15.2 km	06:43:59	00:18:49	07:14 min/km	+02:32 (149.) ●	+02:38 (1129.) ●	+02:15 (1609.) ●
Run	17.6 km	07:01:29	00:17:30	07:17 min/km	+00:59 (126.) ●	+01:02 (967.) ●	+00:39 (1359.) ●
Run	19.8 km	07:15:40	00:14:11	06:26 min/km	+01:17 (131.) ●	+01:22 (1016.) ●	+01:05 (1446.) ●
Run	21.1 km	07:23:59	00:08:19	06:23 min/km	+00:37 (128.) ●	+00:45 (1041.) ●	+00:34 (1481.) ●
Run	21.1 km	07:23:59	02:21:51	06:43 min/km	+15:12 (141.) ●	+15:50 (1094.) ●	+12:41 (1543.) ●
Total	113.4 km	07:23:59	07:23:59	15.32 km/h	+01:38:03 (176.) ●	+01:34:27 (1365.) ●	+01:26:00 (1997.) ●

Ovr	Gen	Div	Name	#	AG
1897	1313	171	Garth Skoropowski	1797	M45-49	USA	00:37:34	03:08:31	03:00:50	07:05:54
1898	1314	172	Eric Scott	2230	M45-49	USA	00:37:00	03:29:48	02:35:53	07:06:00
1901	1317	173	Aaron Kabler	681	M45-49	USA	00:42:01	03:23:31	02:41:40	07:06:24
1903	1319	174	Sid Paralkar	1440	M45-49	USA	00:52:05	03:43:43	02:18:43	07:06:39
1940	1336	175	Charan Singh	2154	M45-49	USA	00:42:32	03:29:15	02:39:03	07:11:34
1997	1365	176	Jon Gilgoff	1549	M45-49	USA	00:43:44	03:49:41	02:21:51	07:23:59
2014	1375	177	Ahmed Attia	2275	M45-49	USA	00:52:26	03:38:55	02:32:37	07:26:49
2022	1381	178	Robert Mitchell	881	M45-49	USA	00:37:25	04:05:06	02:23:37	07:28:12
2025	1383	179	Jay Hildreth	2321	M45-49	USA	00:32:43	03:25:09	03:11:46	07:28:32
2040	1389	180	Jason Lorch	1589	M45-49	USA	00:51:16	03:14:35	03:10:09	07:30:35