Jeff Zifrony -
Ironman 70.3 Eagleman 2022

Quick facts

353/285/52All/Gender/AG

M30-34Age group

166Bib number

USANationality


39:30	2:33:38	1:37:06	5:00:00

Compare Jeff Zifrony with other athletes!

166 Zifrony

279 Tauriello ×

2212 Whelan ×

2163 Pasquarelli ×

114 Daya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:30	00:39:30	02:04 min/100m	+01:44 (162.) ●	+01:11 (942.) ●	+00:47 (1322.) ●
Transition		00:45:04	00:05:34	-	-00:20 (126.) ●	-00:22 (757.) ●	-00:18 (1137.) ●
Bike	9.8 km	01:03:27	00:18:23	31.99 km/h	-00:31 (96.) ●	-00:29 (641.) ●	-00:57 (800.) ●
Bike	24.1 km	01:29:54	00:26:27	32.44 km/h	-01:39 (85.) ●	-01:23 (561.) ●	-02:11 (691.) ●
Bike	40.2 km	01:58:06	00:28:12	34.26 km/h	-03:47 (56.) ●	-03:40 (340.) ●	-04:36 (397.) ●
Bike	53.5 km	02:20:19	00:22:13	35.92 km/h	-04:00 (30.) ●	-04:01 (174.) ●	-04:53 (199.) ●
Bike	72.1 km	02:45:53	00:25:34	43.65 km/h	-04:12 (34.) ●	-04:08 (219.) ●	-05:01 (250.) ●
Bike	83.4 km	03:07:07	00:21:14	31.93 km/h	-04:02 (24.) ●	-03:55 (152.) ●	-04:36 (181.) ●
Bike	90.4 km	03:18:42	00:11:35	36.26 km/h	-01:59 (34.) ●	-01:45 (231.) ●	-02:05 (277.) ●
Bike	90.4 km	03:18:42	02:33:38	35.3 km/h	-20:10 (47.) ●	-19:21 (312.) ●	-24:19 (367.) ●
Transition		03:22:54	00:04:12	-	-01:50 (73.) ●	-02:05 (363.) ●	-02:05 (540.) ●
Run	1.2 km	03:28:45	00:05:51	04:52 min/km	-00:16 (110.) ●	-00:37 (529.) ●	-00:46 (675.) ●
Run	3.4 km	03:38:18	00:09:33	04:20 min/km	-01:17 (66.) ●	-01:47 (331.) ●	-02:06 (414.) ●
Run	5.8 km	03:50:34	00:12:16	05:06 min/km	-02:02 (53.) ●	-02:41 (274.) ●	-03:05 (333.) ●
Run	8.4 km	04:02:46	00:12:12	04:41 min/km	-02:24 (46.) ●	-03:06 (232.) ●	-03:31 (285.) ●
Run	10.5 km	04:11:47	00:09:01	04:17 min/km	-02:27 (29.) ●	-03:01 (154.) ●	-03:19 (191.) ●
Run	12.6 km	04:21:11	00:09:24	04:28 min/km	-02:50 (25.) ●	-03:30 (133.) ●	-03:50 (166.) ●
Run	15.2 km	04:32:45	00:11:34	04:26 min/km	-03:57 (22.) ●	-04:37 (114.) ●	-05:00 (145.) ●
Run	17.6 km	04:44:36	00:11:51	04:56 min/km	-03:58 (27.) ●	-04:37 (140.) ●	-05:00 (173.) ●
Run	19.8 km	04:54:01	00:09:25	04:16 min/km	-02:48 (35.) ●	-03:24 (198.) ●	-03:41 (255.) ●
Run	21.1 km	05:00:00	00:05:59	04:36 min/km	-01:12 (49.) ●	-01:35 (263.) ●	-01:46 (329.) ●
Run	21.1 km	05:00:00	01:37:06	04:36 min/km	-23:11 (32.) ●	-28:55 (188.) ●	-32:04 (233.) ●
Total	113.4 km	05:00:00	05:00:00	22.68 km/h	-43:47 (52.) ●	-49:32 (285.) ●	-57:59 (353.) ●

Ovr	Gen	Div	Name	#	AG
301	248	47	Nick Caligiuri	2121	M30-34	USA	00:34:33	02:29:18	01:41:45	04:54:54
319	262	48	Augustus Sutera	1506	M30-34	USA	00:31:45	02:34:04	01:41:11	04:56:31
335	273	49	Michael Biblis	2162	M30-34	USA	00:32:25	02:43:42	01:34:41	04:58:04
340	276	50	Joseph Tauriello	279	M30-34	USA	00:35:10	02:43:36	01:32:59	04:58:37
350	284	51	Tom Whelan	2212	M30-34	USA	00:26:56	02:43:51	01:35:08	04:59:51
353	285	52	Jeff Zifrony	166	M30-34	USA	00:39:30	02:33:38	01:37:06	05:00:00
363	295	53	Corey Pasquarelli	2163	M30-34	USA	00:32:08	02:43:48	01:37:07	05:00:42
365	296	54	Mikhail Daya	114	M30-34	USA	00:38:17	02:30:31	01:44:20	05:00:51
373	302	55	Martin Tejeda	800	M30-34	PER	00:36:35	02:27:37	01:49:20	05:02:28
376	303	56	Kevin Connolly	848	M30-34	CYM	00:32:42	02:32:40	01:49:58	05:02:43