Bridget Pomponio -
Ironman 70.3 Eagleman 2022

Quick facts

2145/652/81All/Gender/AG

F45-49Age group

2273Bib number

USANationality


43:54	3:59:02	3:10:53	8:08:24

Compare Bridget Pomponio with other athletes!

2273 Pomponio

486 Harrison ×

909 Hooper ×

752 Thomas ×

1113 Monnig ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:54	00:43:54	02:18 min/100m	+03:08 (58.) ●	+04:35 (515.) ●	+05:11 (1765.) ●
Transition		00:51:22	00:07:28	-	+01:29 (67.) ●	+01:38 (545.) ●	+01:36 (1743.) ●
Bike	9.8 km	01:16:57	00:25:35	22.98 km/h	+05:11 (82.) ●	+05:18 (655.) ●	+06:15 (2166.) ●
Bike	24.1 km	01:55:10	00:38:13	22.45 km/h	+08:00 (82.) ●	+08:02 (649.) ●	+09:35 (2153.) ●
Bike	40.2 km	02:40:18	00:45:08	21.4 km/h	+10:27 (81.) ●	+10:35 (656.) ●	+12:20 (2154.) ●
Bike	53.5 km	03:17:16	00:36:58	21.59 km/h	+08:27 (83.) ●	+08:08 (632.) ●	+09:52 (2126.) ●
Bike	72.1 km	03:58:34	00:41:18	27.02 km/h	+09:15 (83.) ●	+09:01 (643.) ●	+10:43 (2140.) ●
Bike	83.4 km	04:32:27	00:33:53	20.01 km/h	+06:56 (81.) ●	+06:42 (614.) ●	+08:03 (2081.) ●
Bike	90.4 km	04:50:24	00:17:57	23.4 km/h	+03:41 (83.) ●	+03:37 (645.) ●	+04:17 (2137.) ●
Bike	90.4 km	04:50:24	03:59:02	22.69 km/h	+51:57 (83.) ●	+51:23 (649.) ●	+01:01:05 (2154.) ●
Transition		04:57:31	00:07:07	-	+00:19 (51.) ●	+00:41 (430.) ●	+00:50 (1489.) ●
Run	1.2 km	05:07:46	00:10:15	08:32 min/km	+02:55 (81.) ●	+03:18 (655.) ●	+03:38 (2148.) ●
Run	3.4 km	05:24:42	00:16:56	07:41 min/km	+03:57 (74.) ●	+04:38 (631.) ●	+05:17 (2097.) ●
Run	5.8 km	05:48:00	00:23:18	09:42 min/km	+06:25 (78.) ●	+07:09 (648.) ●	+07:57 (2143.) ●
Run	8.4 km	06:10:42	00:22:42	08:43 min/km	+05:21 (74.) ●	+06:08 (630.) ●	+06:59 (2100.) ●
Run	10.5 km	06:29:26	00:18:44	08:55 min/km	+05:09 (77.) ●	+05:47 (645.) ●	+06:24 (2127.) ●
Run	12.6 km	06:48:35	00:19:09	09:07 min/km	+04:36 (76.) ●	+05:14 (630.) ●	+05:55 (2085.) ●
Run	15.2 km	07:13:19	00:24:44	09:30 min/km	+06:37 (78.) ●	+07:26 (647.) ●	+08:10 (2105.) ●
Run	17.6 km	07:38:53	00:25:34	10:39 min/km	+07:19 (79.) ●	+07:59 (644.) ●	+08:43 (2102.) ●
Run	19.8 km	07:57:39	00:18:46	08:31 min/km	+04:40 (77.) ●	+05:08 (620.) ●	+05:40 (2038.) ●
Run	21.1 km	08:08:24	00:10:45	08:16 min/km	+02:20 (74.) ●	+02:39 (610.) ●	+03:00 (2031.) ●
Run	21.1 km	08:08:24	03:10:53	09:02 min/km	+49:19 (77.) ●	+55:26 (642.) ●	+01:01:43 (2118.) ●
Total	113.4 km	08:08:24	08:08:24	13.93 km/h	+01:46:12 (81.) ●	+01:53:43 (652.) ●	+02:10:25 (2145.) ●

Ovr	Gen	Div	Name	#	AG
2070	613	76	Liliana Santos Cardenas	1182	F45-49	HND	01:00:23	03:30:15	02:56:19	07:40:18
2081	617	77	Laura Branson	1306	F45-49	CAN	00:51:40	03:44:04	02:46:10	07:44:07
2109	632	78	Laura Carey	1393	F45-49	USA	00:48:02	03:50:42	02:54:56	07:51:23
2113	633	79	Carolyn Harrison	486	F45-49	USA	00:50:23	03:32:18	03:14:58	07:52:58
2127	642	80	Amy Hooper	909	F45-49	USA	00:44:41	03:18:13	03:32:03	07:59:39
2145	652	81	Bridget Pomponio	2273	F45-49	USA	00:43:54	03:59:02	03:10:53	08:08:24
2160	657	82	Laura Thomas	752	F45-49	USA	00:50:05	03:42:25	03:25:27	08:13:05
2178	664	83	Penny Monnig	1113	F45-49	USA	00:55:24	03:56:14	03:17:11	08:25:33