John Micena -
Ironman 70.3 Eagleman 2022

Quick facts

1003/761/111All/Gender/AG

M45-49Age group

374Bib number

USANationality


33:18	2:42:09	2:21:31	5:46:53

Compare John Micena with other athletes!

374 Micena

2359 Degenhardt ×

1442 Kent ×

2277 Ballester ×

1151 Chin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:18	00:33:18	01:45 min/100m	-05:12 (36.) ●	-05:01 (310.) ●	-05:25 (444.) ●
Transition		00:37:26	00:04:08	-	-01:33 (50.) ●	-01:48 (330.) ●	-01:44 (515.) ●
Bike	9.8 km	00:55:44	00:18:18	32.13 km/h	-00:16 (97.) ●	-00:34 (617.) ●	-01:02 (770.) ●
Bike	24.1 km	01:22:33	00:26:49	32 km/h	-00:24 (93.) ●	-01:01 (613.) ●	-01:49 (759.) ●
Bike	40.2 km	01:52:15	00:29:42	32.53 km/h	-01:22 (89.) ●	-02:10 (529.) ●	-03:06 (644.) ●
Bike	53.5 km	02:17:02	00:24:47	32.2 km/h	-00:50 (96.) ●	-01:27 (590.) ●	-02:19 (723.) ●
Bike	72.1 km	02:44:56	00:27:54	40 km/h	-01:11 (93.) ●	-01:48 (542.) ●	-02:41 (653.) ●
Bike	83.4 km	03:07:19	00:22:23	30.29 km/h	-02:09 (55.) ●	-02:46 (332.) ●	-03:27 (394.) ●
Bike	90.4 km	03:19:35	00:12:16	34.24 km/h	-00:48 (76.) ●	-01:04 (439.) ●	-01:24 (530.) ●
Bike	90.4 km	03:19:35	02:42:09	33.45 km/h	-07:00 (90.) ●	-10:50 (529.) ●	-15:48 (640.) ●
Transition		03:25:22	00:05:47	-	-00:10 (111.) ●	-00:30 (756.) ●	-00:30 (1103.) ●
Run	1.2 km	03:32:07	00:06:45	05:37 min/km	+00:12 (124.) ●	+00:17 (985.) ●	+00:08 (1350.) ●
Run	3.4 km	03:44:04	00:11:57	05:25 min/km	+00:35 (131.) ●	+00:37 (990.) ●	+00:18 (1351.) ●
Run	5.8 km	03:59:45	00:15:41	06:32 min/km	+00:46 (130.) ●	+00:44 (964.) ●	+00:20 (1319.) ●
Run	8.4 km	04:15:58	00:16:13	06:14 min/km	+00:52 (131.) ●	+00:55 (989.) ●	+00:30 (1363.) ●
Run	10.5 km	04:29:29	00:13:31	06:26 min/km	+01:26 (141.) ●	+01:29 (1089.) ●	+01:11 (1535.) ●
Run	12.6 km	04:44:13	00:14:44	07:00 min/km	+01:45 (146.) ●	+01:50 (1116.) ●	+01:30 (1567.) ●
Run	15.2 km	05:02:40	00:18:27	07:05 min/km	+02:10 (144.) ●	+02:16 (1097.) ●	+01:53 (1551.) ●
Run	17.6 km	05:22:32	00:19:52	08:16 min/km	+03:21 (153.) ●	+03:24 (1176.) ●	+03:01 (1702.) ●
Run	19.8 km	05:37:27	00:14:55	06:46 min/km	+02:01 (141.) ●	+02:06 (1089.) ●	+01:49 (1572.) ●
Run	21.1 km	05:46:53	00:09:26	07:15 min/km	+01:44 (161.) ●	+01:52 (1258.) ●	+01:41 (1820.) ●
Run	21.1 km	05:46:53	02:21:31	06:42 min/km	+14:52 (140.) ●	+15:30 (1089.) ●	+12:21 (1536.) ●
Total	113.4 km	05:46:53	05:46:53	19.61 km/h	+00:57 (111.) ●	-02:39 (761.) ●	-11:06 (1003.) ●

Ovr	Gen	Div	Name	#	AG
925	709	106	Phillip Ray	1547	M45-49	USA	00:36:27	02:40:34	02:12:25	05:42:43
942	724	107	Matthew Becker	2202	M45-49	USA	00:42:46	02:39:32	02:08:50	05:43:35
953	731	108	Sean Cook	805	M45-49	CAN	00:36:28	02:43:40	02:12:53	05:44:15
957	734	109	Aran Degenhardt	2359	M45-49	USA	00:34:51	02:40:38	02:18:49	05:44:23
959	736	110	William Kent	1442	M45-49	USA	00:34:54	02:56:21	02:02:05	05:44:28
1003	761	111	John Micena	374	M45-49	USA	00:33:18	02:42:09	02:21:31	05:46:53
1034	785	112	Baron Ballester	2277	M45-49	USA	00:41:14	02:49:18	02:08:33	05:49:24
1036	786	113	Simon Chin	1151	M45-49	USA	00:41:26	02:37:37	02:22:12	05:49:29
1047	792	114	Stuart Markowitz	1244	M45-49	USA	00:32:38	02:57:19	02:09:52	05:49:57
1058	800	115	Tristan Noar	508	M45-49	GBR	00:38:03	03:14:09	01:41:44	05:50:36