James Congdon -
Ironman 70.3 Eagleman 2022

Quick facts

226/186/1All/Gender/AG

M60-64Age group

530Bib number

USANationality


31:55	2:30:13	1:37:09	4:47:38

Compare James Congdon with other athletes!

530 Congdon

1365 Rybecky ×

702 Kohler ×

1334 McPherson ×

1179 Bissell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:55	00:31:55	01:40 min/100m	-08:52 (2.) ●	-06:24 (210.) ●	-06:48 (306.) ●
Transition		00:36:21	00:04:26	-	-02:49 (6.) ●	-01:30 (431.) ●	-01:26 (656.) ●
Bike	9.8 km	00:52:31	00:16:10	36.37 km/h	-03:24 (2.) ●	-02:42 (158.) ●	-03:10 (180.) ●
Bike	24.1 km	01:15:49	00:23:18	36.82 km/h	-05:55 (1.) ●	-04:32 (168.) ●	-05:20 (197.) ●
Bike	40.2 km	01:42:53	00:27:04	35.69 km/h	-06:32 (1.) ●	-04:48 (205.) ●	-05:44 (234.) ●
Bike	53.5 km	02:07:03	00:24:10	33.02 km/h	-03:05 (9.) ●	-02:04 (473.) ●	-02:56 (568.) ●
Bike	72.1 km	02:32:36	00:25:33	43.68 km/h	-05:36 (1.) ●	-04:09 (217.) ●	-05:02 (248.) ●
Bike	83.4 km	02:54:54	00:22:18	30.4 km/h	-04:46 (3.) ●	-02:51 (314.) ●	-03:32 (372.) ●
Bike	90.4 km	03:06:34	00:11:40	36 km/h	-02:11 (2.) ●	-01:40 (260.) ●	-02:00 (311.) ●
Bike	90.4 km	03:06:34	02:30:13	36.11 km/h	-31:29 (1.) ●	-22:46 (243.) ●	-27:44 (285.) ●
Transition		03:10:29	00:03:55	-	-03:42 (2.) ●	-02:22 (291.) ●	-02:22 (434.) ●
Run	1.2 km	03:16:01	00:05:32	04:36 min/km	-01:55 (4.) ●	-00:56 (365.) ●	-01:05 (450.) ●
Run	3.4 km	03:25:02	00:09:01	04:05 min/km	-03:49 (2.) ●	-02:19 (213.) ●	-02:38 (264.) ●
Run	5.8 km	03:36:38	00:11:36	04:50 min/km	-05:25 (1.) ●	-03:21 (163.) ●	-03:45 (206.) ●
Run	8.4 km	03:48:21	00:11:43	04:30 min/km	-05:48 (1.) ●	-03:35 (152.) ●	-04:00 (191.) ●
Run	10.5 km	03:57:37	00:09:16	04:24 min/km	-04:36 (1.) ●	-02:46 (205.) ●	-03:04 (254.) ●
Run	12.6 km	04:08:14	00:10:37	05:03 min/km	-04:19 (2.) ●	-02:17 (358.) ●	-02:37 (457.) ●
Run	15.2 km	04:20:34	00:12:20	04:44 min/km	-06:27 (1.) ●	-03:51 (204.) ●	-04:14 (250.) ●
Run	17.6 km	04:32:49	00:12:15	05:06 min/km	-06:58 (1.) ●	-04:13 (184.) ●	-04:36 (227.) ●
Run	19.8 km	04:41:54	00:09:05	04:07 min/km	-05:54 (1.) ●	-03:44 (137.) ●	-04:01 (173.) ●
Run	21.1 km	04:47:38	00:05:44	04:24 min/km	-03:20 (1.) ●	-01:50 (187.) ●	-02:01 (232.) ●
Run	21.1 km	04:47:38	01:37:09	04:36 min/km	-48:31 (1.) ●	-28:52 (191.) ●	-32:01 (237.) ●
Total	113.4 km	04:47:38	04:47:38	23.66 km/h	-01:35:23 (1.) ●	-01:01:54 (186.) ●	-01:10:21 (226.) ●

Ovr	Gen	Div	Name	#	AG
226	186	1	James Congdon	530	M60-64	USA	00:31:55	02:30:13	01:37:09	04:47:38
428	346	2	Philip Rybecky	1365	M60-64	USA	00:34:04	02:32:34	01:51:16	05:06:28
431	347	3	Steven Kohler	702	M60-64	USA	00:33:08	02:35:18	01:48:21	05:06:36
483	386	4	Alex McPherson	1334	M60-64	USA	00:38:12	02:40:36	01:38:24	05:10:46
496	395	5	Thomas Bissell	1179	M60-64	USA	00:33:32	02:38:39	01:48:31	05:11:51
519	412	6	Ed Omalley	856	M60-64	USA	00:29:04	02:36:46	01:59:22	05:13:31
532	424	7	Michael Crecco	257	M60-64	USA	00:34:35	02:42:52	01:47:35	05:15:14
533	425	8	Mike Heal	421	M60-64	USA	00:37:26	02:42:40	01:43:33	05:15:19
697	541	9	Roger Jeffs	1913	M60-64	USA	00:37:12	02:35:00	02:05:38	05:26:53
747	580	10	Steve Pandelidis	2241	M60-64	USA	00:34:32	02:41:39	02:04:13	05:30:36