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Helder Carvalheira -
Ironman 70.3 Cascais 2017

Quick facts

842/780/177All/Gender/AG

M 35Age group

1007Bib number

PORNationality


39:52	2:57:39	2:01:01	5:50:24

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Compare Helder Carvalheira with other athletes!

1007 Carvalheira

1068 GARCÍA BOGARRA ×

1120 Luz ×

1142 Mendonça Alves de Souza ×

1137 McFarland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:52	00:39:52	02:05 min/100m	+02:42 (216.) ●	+02:23 (977.) ●	+02:00 (1123.) ●
Transition		00:46:40	00:06:48	-	+00:37 (204.) ●	+00:21 (864.) ●	+00:13 (985.) ●
Bike	25.3 km	01:31:33	00:44:53	33.81 km/h	-00:10 (160.) ●	-00:21 (722.) ●	-01:05 (765.) ●
Bike	75.7 km	03:18:09	01:46:36	28.35 km/h	+01:30 (180.) ●	+01:02 (822.) ●	-01:14 (878.) ●
Bike	90 km	03:44:19	00:26:10	32.9 km/h	+00:45 (193.) ●	+00:38 (887.) ●	+00:12 (958.) ●
Bike	90 km	03:44:19	02:57:39	30.4 km/h	+02:05 (180.) ●	+01:19 (823.) ●	-02:07 (877.) ●
Transition		03:49:23	00:05:04	-	-00:54 (103.) ●	-01:05 (476.) ●	-01:12 (534.) ●
Run	0.8 km	03:52:37	00:03:14	04:02 min/km	+00:02 (174.) ●	-00:01 (738.) ●	-00:05 (796.) ●
Run	6 km	04:21:09	00:28:32	05:29 min/km	-00:20 (164.) ●	-00:42 (695.) ●	-01:13 (753.) ●
Run	10 km	04:46:39	00:25:30	06:23 min/km	+00:06 (168.) ●	-00:11 (740.) ●	-00:36 (819.) ●
Run	15.9 km	05:21:14	00:34:35	05:49 min/km	+01:57 (192.) ●	+01:37 (881.) ●	+01:09 (995.) ●
Run	20.7 km	05:47:50	00:26:36	05:36 min/km	-00:40 (153.) ●	-00:56 (654.) ●	-01:16 (727.) ●
Run	21 km	05:50:24	00:02:34	07:32 min/km	+00:13 (212.) ●	+00:14 (1016.) ●	+00:13 (1187.) ●
Run	21 km	05:50:24	02:01:01	05:45 min/km	+01:18 (166.) ●	+00:01 (747.) ●	-01:48 (826.) ●
Total	112.9 km	05:50:24	05:50:24	19.33 km/h	+05:48 (177.) ●	+02:59 (780.) ●	-02:54 (842.) ●

Ovr	Gen	Div	Name	#	AG
811	751	172	Estevão Pape	1172	M 35	POR	00:34:57	02:59:21	02:03:56	05:48:20
812	752	173	Israel Reis	1198	M 35	BRA	00:40:39	02:47:35	02:07:40	05:48:29
817	757	174	Paulo Lima de Carvalho	1115	M 35	POR	00:36:44	03:04:49	01:53:51	05:48:37
823	762	175	JUAN ANGEL GARCÍA BOGARRA	1068	M 35	ESP	00:36:00	03:06:22	01:53:47	05:49:08
836	774	176	Paulo Luz	1120	M 35	POR	00:38:19	02:53:13	02:07:28	05:49:52
842	780	177	Helder Carvalheira	1007	M 35	POR	00:39:52	02:57:39	02:01:01	05:50:24
846	784	178	Rodrigo Octavio Mendonça Alves de Souza	1142	M 35	BRA	00:33:28	03:03:42	02:01:53	05:50:47
849	786	179	Luke McFarland	1137	M 35	GBR	00:38:57	02:58:18	02:02:01	05:51:00
851	788	180	Alberto Silva	1247	M 35	POR	00:34:48	02:50:07	02:12:02	05:51:02
852	789	181	James Clark	1016	M 35	RSA	00:31:55	02:58:42	02:09:30	05:51:02

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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