Helder Carvalheira -
Ironman 70.3 Cascais 2017

  Quick facts

842/780/177All/Gender/AG

M 35Age group

1007Bib number

PORNationality

39:522:57:392:01:01 5:50:24

  Compare Helder Carvalheira with other athletes!

1007 Carvalheira
1068 GARCÍA BOGARRA × 
1120 Luz × 
1142 Mendonça Alves de Souza × 
1137 McFarland × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:52 00:39:5202:05 min/100m+02:42 (216.) +02:23 (977.) +02:00 (1123.)
Transition 00:46:40 00:06:48 - +00:37 (204.) +00:21 (864.) +00:13 (985.)
Bike25.3 km 01:31:33 00:44:5333.81 km/h-00:10 (160.) -00:21 (722.) -01:05 (765.)
Bike75.7 km 03:18:09 01:46:3628.35 km/h+01:30 (180.) +01:02 (822.) -01:14 (878.)
Bike90 km 03:44:19 00:26:1032.9 km/h+00:45 (193.) +00:38 (887.) +00:12 (958.)
Bike90 km 03:44:19 02:57:3930.4 km/h+02:05 (180.) +01:19 (823.) -02:07 (877.)
Transition 03:49:23 00:05:04 - -00:54 (103.) -01:05 (476.) -01:12 (534.)
Run0.8 km 03:52:37 00:03:1404:02 min/km+00:02 (174.) -00:01 (738.) -00:05 (796.)
Run6 km 04:21:09 00:28:3205:29 min/km-00:20 (164.) -00:42 (695.) -01:13 (753.)
Run10 km 04:46:39 00:25:3006:23 min/km+00:06 (168.) -00:11 (740.) -00:36 (819.)
Run15.9 km 05:21:14 00:34:3505:49 min/km+01:57 (192.) +01:37 (881.) +01:09 (995.)
Run20.7 km 05:47:50 00:26:3605:36 min/km-00:40 (153.) -00:56 (654.) -01:16 (727.)
Run21 km 05:50:24 00:02:3407:32 min/km+00:13 (212.) +00:14 (1016.) +00:13 (1187.)
Run21 km 05:50:24 02:01:0105:45 min/km+01:18 (166.) +00:01 (747.) -01:48 (826.)
Total 112.9 km 05:50:24 05:50:2419.33 km/h+05:48 (177.) +02:59 (780.) -02:54 (842.)

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