James Clark -
Ironman 70.3 Cascais 2017
Quick facts
852/789/181All/Gender/AG
M 35Age group
1016Bib number
RSANationality
31:55 | 2:58:42 | 2:09:30 | 5:51:02 |
Compare James Clark with other athletes!
1016 Clark
1137 McFarland ×
1247 Silva ×
1254 Sousa ×
1214 Rossoglou ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:55 | 00:31:55 | 01:40 min/100m | -05:15 (37.) ● | -05:34 (178.) ● | -05:57 (200.) ● |
Transition | 00:37:05 | 00:05:10 | - | -01:01 (107.) ● | -01:17 (421.) ● | -01:25 (476.) ● | |
Bike | 25.3 km | 01:23:02 | 00:45:57 | 33.02 km/h | +00:54 (189.) ● | +00:43 (859.) ● | -00:01 (916.) ● |
Bike | 75.7 km | 03:09:36 | 01:46:34 | 28.35 km/h | +01:28 (179.) ● | +01:00 (821.) ● | -01:16 (876.) ● |
Bike | 90 km | 03:35:47 | 00:26:11 | 32.88 km/h | +00:46 (194.) ● | +00:39 (892.) ● | +00:13 (963.) ● |
Bike | 90 km | 03:35:47 | 02:58:42 | 30.22 km/h | +03:08 (186.) ● | +02:22 (848.) ● | -01:04 (904.) ● |
Transition | 03:41:32 | 00:05:45 | - | -00:13 (157.) ● | -00:24 (692.) ● | -00:31 (789.) ● | |
Run | 0.8 km | 03:45:05 | 00:03:33 | 04:26 min/km | +00:21 (238.) ● | +00:18 (1071.) ● | +00:14 (1195.) ● |
Run | 6 km | 04:17:15 | 00:32:10 | 06:11 min/km | +03:18 (228.) ● | +02:56 (1056.) ● | +02:25 (1187.) ● |
Run | 10 km | 04:44:28 | 00:27:13 | 06:49 min/km | +01:49 (208.) ● | +01:32 (940.) ● | +01:07 (1055.) ● |
Run | 15.9 km | 05:21:06 | 00:36:38 | 06:10 min/km | +04:00 (210.) ● | +03:40 (1004.) ● | +03:12 (1153.) ● |
Run | 20.7 km | 05:48:50 | 00:27:44 | 05:51 min/km | +00:28 (175.) ● | +00:12 (772.) ● | -00:08 (861.) ● |
Run | 21 km | 05:51:02 | 00:02:12 | 06:28 min/km | -00:09 (127.) ● | -00:08 (586.) ● | -00:09 (658.) ● |
Run | 21 km | 05:51:02 | 02:09:30 | 06:10 min/km | +09:47 (203.) ● | +08:30 (942.) ● | +06:41 (1066.) ● |
Total | 112.9 km | 05:51:02 | 05:51:02 | 19.3 km/h | +06:26 (181.) ● | +03:37 (789.) ● | -02:16 (852.) ● |