adam comfort -
Ironman 70.3 Cascais 2017
Quick facts
610/570/134All/Gender/AG
M 35Age group
1019Bib number
GBRNationality
30:35 | 2:39:10 | 2:11:51 | 5:33:31 |
Compare adam comfort with other athletes!
1019 comfort
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1063 Furtado ×
1203 Riera ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:35 | 00:30:35 | 01:36 min/100m | -06:35 (26.) ● | -06:54 (107.) ● | -07:17 (120.) ● |
Transition | 00:36:38 | 00:06:03 | - | -00:08 (162.) ● | -00:24 (675.) ● | -00:32 (762.) ● | |
Bike | 25.3 km | 01:18:05 | 00:41:27 | 36.61 km/h | -03:36 (62.) ● | -03:47 (259.) ● | -04:31 (268.) ● |
Bike | 75.7 km | 02:52:30 | 01:34:25 | 32 km/h | -10:41 (72.) ● | -11:09 (302.) ● | -13:25 (318.) ● |
Bike | 90 km | 03:15:48 | 00:23:18 | 36.95 km/h | -02:07 (69.) ● | -02:14 (288.) ● | -02:40 (298.) ● |
Bike | 90 km | 03:15:48 | 02:39:10 | 33.93 km/h | -16:24 (68.) ● | -17:10 (277.) ● | -20:36 (291.) ● |
Transition | 03:21:40 | 00:05:52 | - | -00:06 (168.) ● | -00:17 (730.) ● | -00:24 (830.) ● | |
Run | 0.8 km | 03:25:02 | 00:03:22 | 04:12 min/km | +00:10 (203.) ● | +00:07 (890.) ● | +00:03 (975.) ● |
Run | 6 km | 03:57:15 | 00:32:13 | 06:12 min/km | +03:21 (230.) ● | +02:59 (1059.) ● | +02:28 (1191.) ● |
Run | 10 km | 04:25:55 | 00:28:40 | 07:11 min/km | +03:16 (233.) ● | +02:59 (1075.) ● | +02:34 (1225.) ● |
Run | 15.9 km | 05:01:54 | 00:35:59 | 06:03 min/km | +03:21 (204.) ● | +03:01 (963.) ● | +02:33 (1101.) ● |
Run | 20.7 km | 05:31:14 | 00:29:20 | 06:11 min/km | +02:04 (200.) ● | +01:48 (916.) ● | +01:28 (1054.) ● |
Run | 21 km | 05:33:31 | 00:02:17 | 06:42 min/km | -00:04 (156.) ● | -00:03 (716.) ● | -00:04 (818.) ● |
Run | 21 km | 05:33:31 | 02:11:51 | 06:16 min/km | +12:08 (211.) ● | +10:51 (992.) ● | +09:02 (1125.) ● |
Total | 112.9 km | 05:33:31 | 05:33:31 | 20.31 km/h | -11:05 (134.) ● | -13:54 (570.) ● | -19:47 (610.) ● |