Nelson Fernandes -
Ironman 70.3 Cascais 2017
Quick facts
76/71/13All/Gender/AG
M 35Age group
1046Bib number
PORNationality
33:58 | 2:27:09 | 1:31:25 | 4:41:37 |
Compare Nelson Fernandes with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:58 | 00:33:58 | 01:47 min/100m | -03:12 (80.) ● | -03:31 (344.) ● | -03:54 (386.) ● |
Transition | 00:38:46 | 00:04:48 | - | -01:23 (80.) ● | -01:39 (326.) ● | -01:47 (367.) ● | |
Bike | 25.3 km | 01:17:18 | 00:38:32 | 39.38 km/h | -06:31 (5.) ● | -06:42 (31.) ● | -07:26 (31.) ● |
Bike | 75.7 km | 02:45:05 | 01:27:47 | 34.42 km/h | -17:19 (12.) ● | -17:47 (71.) ● | -20:03 (73.) ● |
Bike | 90 km | 03:05:55 | 00:20:50 | 41.33 km/h | -04:35 (3.) ● | -04:42 (16.) ● | -05:08 (16.) ● |
Bike | 90 km | 03:05:55 | 02:27:09 | 36.7 km/h | -28:25 (8.) ● | -29:11 (43.) ● | -32:37 (44.) ● |
Transition | 03:10:12 | 00:04:17 | - | -01:41 (48.) ● | -01:52 (226.) ● | -01:59 (260.) ● | |
Run | 0.8 km | 03:12:48 | 00:02:36 | 03:15 min/km | -00:36 (13.) ● | -00:39 (72.) ● | -00:43 (75.) ● |
Run | 6 km | 03:35:52 | 00:23:04 | 04:26 min/km | -05:48 (20.) ● | -06:10 (100.) ● | -06:41 (107.) ● |
Run | 10 km | 03:55:16 | 00:19:24 | 04:51 min/km | -06:00 (7.) ● | -06:17 (53.) ● | -06:42 (56.) ● |
Run | 15.9 km | 04:18:46 | 00:23:30 | 03:57 min/km | -09:08 (8.) ● | -09:28 (52.) ● | -09:56 (55.) ● |
Run | 20.7 km | 04:39:38 | 00:20:52 | 04:24 min/km | -06:24 (27.) ● | -06:40 (120.) ● | -07:00 (131.) ● |
Run | 21 km | 04:41:37 | 00:01:59 | 05:50 min/km | -00:22 (70.) ● | -00:21 (314.) ● | -00:22 (337.) ● |
Run | 21 km | 04:41:37 | 01:31:25 | 04:21 min/km | -28:18 (13.) ● | -29:35 (73.) ● | -31:24 (77.) ● |
Total | 112.9 km | 04:41:37 | 04:41:37 | 24.05 km/h | -01:02:59 (13.) ● | -01:05:48 (71.) ● | -01:11:41 (76.) ● |