Jorge Fonseca -
Ironman 70.3 Cascais 2017
Quick facts
355/331/72All/Gender/AG
M 35Age group
1057Bib number
PORNationality
35:00 | 2:42:13 | 1:46:35 | 5:13:22 |
Compare Jorge Fonseca with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:00 | 00:35:00 | 01:50 min/100m | -02:10 (107.) ● | -02:29 (459.) ● | -02:52 (516.) ● |
Transition | 00:39:51 | 00:04:51 | - | -01:20 (84.) ● | -01:36 (343.) ● | -01:44 (384.) ● | |
Bike | 25.3 km | 01:21:26 | 00:41:35 | 36.49 km/h | -03:28 (72.) ● | -03:39 (287.) ● | -04:23 (297.) ● |
Bike | 75.7 km | 02:57:31 | 01:36:05 | 31.45 km/h | -09:01 (92.) ● | -09:29 (371.) ● | -11:45 (390.) ● |
Bike | 90 km | 03:22:04 | 00:24:33 | 35.07 km/h | -00:52 (127.) ● | -00:59 (583.) ● | -01:25 (616.) ● |
Bike | 90 km | 03:22:04 | 02:42:13 | 33.29 km/h | -13:21 (93.) ● | -14:07 (369.) ● | -17:33 (388.) ● |
Transition | 03:26:47 | 00:04:43 | - | -01:15 (81.) ● | -01:26 (352.) ● | -01:33 (403.) ● | |
Run | 0.8 km | 03:29:44 | 00:02:57 | 03:41 min/km | -00:15 (85.) ● | -00:18 (379.) ● | -00:22 (401.) ● |
Run | 6 km | 03:55:39 | 00:25:55 | 04:59 min/km | -02:57 (79.) ● | -03:19 (359.) ● | -03:50 (385.) ● |
Run | 10 km | 04:18:04 | 00:22:25 | 05:37 min/km | -02:59 (80.) ● | -03:16 (349.) ● | -03:41 (373.) ● |
Run | 15.9 km | 04:46:56 | 00:28:52 | 04:51 min/km | -03:46 (97.) ● | -04:06 (400.) ● | -04:34 (434.) ● |
Run | 20.7 km | 05:11:31 | 00:24:35 | 05:11 min/km | -02:41 (103.) ● | -02:57 (438.) ● | -03:17 (482.) ● |
Run | 21 km | 05:13:22 | 00:01:51 | 05:26 min/km | -00:30 (39.) ● | -00:29 (174.) ● | -00:30 (188.) ● |
Run | 21 km | 05:13:22 | 01:46:35 | 05:04 min/km | -13:08 (92.) ● | -14:25 (378.) ● | -16:14 (406.) ● |
Total | 112.9 km | 05:13:22 | 05:13:22 | 21.62 km/h | -31:14 (72.) ● | -34:03 (331.) ● | -39:56 (355.) ● |