aidiagnostics

Ad

Raúl García León -
Ironman 70.3 Cascais 2017

Quick facts

464/433/96All/Gender/AG

M 35Age group

1069Bib number

ESPNationality


29:58	2:49:02	1:52:04	5:22:30

aidiagnostics

Ad

Compare Raúl García León with other athletes!

1069 García León

1154 moura ×

1006 carrasco oerera ×

1082 González Rocha ×

1149 Modic ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:58	00:29:58	01:34 min/100m	-07:12 (21.) ●	-07:31 (89.) ●	-07:54 (101.) ●
Transition		00:34:44	00:04:46	-	-01:25 (76.) ●	-01:41 (311.) ●	-01:49 (352.) ●
Bike	25.3 km	01:17:39	00:42:55	35.36 km/h	-02:08 (106.) ●	-02:19 (456.) ●	-03:03 (475.) ●
Bike	75.7 km	02:59:14	01:41:35	29.75 km/h	-03:31 (136.) ●	-03:59 (607.) ●	-06:15 (644.) ●
Bike	90 km	03:23:46	00:24:32	35.1 km/h	-00:53 (125.) ●	-01:00 (577.) ●	-01:26 (609.) ●
Bike	90 km	03:23:46	02:49:02	31.95 km/h	-06:32 (127.) ●	-07:18 (574.) ●	-10:44 (606.) ●
Transition		03:30:26	00:06:40	-	+00:42 (208.) ●	+00:31 (924.) ●	+00:24 (1058.) ●
Run	0.8 km	03:33:18	00:02:52	03:35 min/km	-00:20 (70.) ●	-00:23 (301.) ●	-00:27 (318.) ●
Run	6 km	03:59:14	00:25:56	04:59 min/km	-02:56 (80.) ●	-03:18 (361.) ●	-03:49 (387.) ●
Run	10 km	04:22:55	00:23:41	05:56 min/km	-01:43 (112.) ●	-02:00 (493.) ●	-02:25 (538.) ●
Run	15.9 km	04:54:36	00:31:41	05:20 min/km	-00:57 (143.) ●	-01:17 (629.) ●	-01:45 (692.) ●
Run	20.7 km	05:20:17	00:25:41	05:25 min/km	-01:35 (134.) ●	-01:51 (559.) ●	-02:11 (619.) ●
Run	21 km	05:22:30	00:02:13	06:31 min/km	-00:08 (134.) ●	-00:07 (612.) ●	-00:08 (689.) ●
Run	21 km	05:22:30	01:52:04	05:20 min/km	-07:39 (116.) ●	-08:56 (505.) ●	-10:45 (555.) ●
Total	112.9 km	05:22:30	05:22:30	21 km/h	-22:06 (96.) ●	-24:55 (433.) ●	-30:48 (464.) ●

Ovr	Gen	Div	Name	#	AG
448	418	91	Shukri Husseini	107	M 35	JOR	00:45:18	02:48:07	01:37:03	05:21:16
449	419	92	Rodrigo Pais Almeida	956	M 35	POR	00:38:23	02:35:23	01:56:36	05:21:20
454	423	93	Rodrigo Lacerda Alves	106	M 35	BRA	00:31:48	02:52:59	01:45:55	05:21:41
456	425	94	manuel moura	1154	M 35	POR	00:36:59	02:48:17	01:44:34	05:22:07
458	427	95	carlos carrasco oerera	1006	M 35	ESP	00:35:44	02:55:25	01:35:03	05:22:12
464	433	96	Raúl García León	1069	M 35	ESP	00:29:58	02:49:02	01:52:04	05:22:30
465	434	97	Lucas González Rocha	1082	M 35	ESP	00:38:25	02:40:32	01:52:21	05:22:34
471	440	98	Milivoj Modic	1149	M 35	CRO	00:36:46	02:37:51	01:58:15	05:22:53
472	441	99	Nuno Gama	1065	M 35	POR	00:29:22	02:45:29	02:00:27	05:22:59
475	444	100	Eugenio Miguel Martin Martin	1128	M 35	ESP	00:32:59	02:39:17	02:02:59	05:23:09

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read