Joao Inocentes -
Ironman 70.3 Cascais 2017
Quick facts
133/125/25All/Gender/AG
M 35Age group
1103Bib number
PORNationality
32:12 | 2:31:08 | 1:37:39 | 4:51:00 |
Compare Joao Inocentes with other athletes!
1103 Inocentes
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993 Bouineau ×
1072 Godinho ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:12 | 00:32:12 | 01:41 min/100m | -04:58 (44.) ● | -05:17 (195.) ● | -05:40 (221.) ● |
Transition | 00:37:10 | 00:04:58 | - | -01:13 (94.) ● | -01:29 (374.) ● | -01:37 (417.) ● | |
Bike | 25.3 km | 01:17:27 | 00:40:17 | 37.67 km/h | -04:46 (33.) ● | -04:57 (150.) ● | -05:41 (153.) ● |
Bike | 75.7 km | 02:46:42 | 01:29:15 | 33.86 km/h | -15:51 (23.) ● | -16:19 (103.) ● | -18:35 (107.) ● |
Bike | 90 km | 03:08:18 | 00:21:36 | 39.86 km/h | -03:49 (14.) ● | -03:56 (62.) ● | -04:22 (63.) ● |
Bike | 90 km | 03:08:18 | 02:31:08 | 35.73 km/h | -24:26 (19.) ● | -25:12 (98.) ● | -28:38 (100.) ● |
Transition | 03:13:21 | 00:05:03 | - | -00:55 (101.) ● | -01:06 (470.) ● | -01:13 (528.) ● | |
Run | 0.8 km | 03:16:12 | 00:02:51 | 03:33 min/km | -00:21 (65.) ● | -00:24 (283.) ● | -00:28 (298.) ● |
Run | 6 km | 03:40:54 | 00:24:42 | 04:45 min/km | -04:10 (58.) ● | -04:32 (230.) ● | -05:03 (245.) ● |
Run | 10 km | 04:01:25 | 00:20:31 | 05:08 min/km | -04:53 (30.) ● | -05:10 (143.) ● | -05:35 (154.) ● |
Run | 15.9 km | 04:27:38 | 00:26:13 | 04:24 min/km | -06:25 (49.) ● | -06:45 (203.) ● | -07:13 (218.) ● |
Run | 20.7 km | 04:49:09 | 00:21:31 | 04:32 min/km | -05:45 (41.) ● | -06:01 (162.) ● | -06:21 (174.) ● |
Run | 21 km | 04:51:00 | 00:01:51 | 05:26 min/km | -00:30 (41.) ● | -00:29 (178.) ● | -00:30 (192.) ● |
Run | 21 km | 04:51:00 | 01:37:39 | 04:39 min/km | -22:04 (44.) ● | -23:21 (173.) ● | -25:10 (185.) ● |
Total | 112.9 km | 04:51:00 | 04:51:00 | 23.28 km/h | -53:36 (25.) ● | -56:25 (125.) ● | -01:02:18 (133.) ● |