Paulo Luz -
Ironman 70.3 Cascais 2017
Quick facts
836/774/176All/Gender/AG
M 35Age group
1120Bib number
PORNationality
38:19 | 2:53:13 | 2:07:28 | 5:49:52 |
Compare Paulo Luz with other athletes!
1120 Luz
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1007 Carvalheira ×
1142 Mendonça Alves de Souza ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:19 | 00:38:19 | 02:01 min/100m | +01:09 (187.) ● | +00:50 (841.) ● | +00:27 (952.) ● |
Transition | 00:43:45 | 00:05:26 | - | -00:45 (126.) ● | -01:01 (505.) ● | -01:09 (570.) ● | |
Bike | 25.3 km | 01:28:34 | 00:44:49 | 33.86 km/h | -00:14 (152.) ● | -00:25 (714.) ● | -01:09 (756.) ● |
Bike | 75.7 km | 03:13:01 | 01:44:27 | 28.93 km/h | -00:39 (165.) ● | -01:07 (741.) ● | -03:23 (788.) ● |
Bike | 90 km | 03:36:58 | 00:23:57 | 35.95 km/h | -01:28 (100.) ● | -01:35 (448.) ● | -02:01 (468.) ● |
Bike | 90 km | 03:36:58 | 02:53:13 | 31.17 km/h | -02:21 (154.) ● | -03:07 (690.) ● | -06:33 (733.) ● |
Transition | 03:42:24 | 00:05:26 | - | -00:32 (133.) ● | -00:43 (596.) ● | -00:50 (672.) ● | |
Run | 0.8 km | 03:45:30 | 00:03:06 | 03:52 min/km | -00:06 (131.) ● | -00:09 (575.) ● | -00:13 (616.) ● |
Run | 6 km | 04:15:13 | 00:29:43 | 05:43 min/km | +00:51 (194.) ● | +00:29 (822.) ● | -00:02 (903.) ● |
Run | 10 km | 04:40:14 | 00:25:01 | 06:16 min/km | -00:23 (158.) ● | -00:40 (677.) ● | -01:05 (743.) ● |
Run | 15.9 km | 05:16:55 | 00:36:41 | 06:10 min/km | +04:03 (211.) ● | +03:43 (1008.) ● | +03:15 (1157.) ● |
Run | 20.7 km | 05:47:14 | 00:30:19 | 06:23 min/km | +03:03 (209.) ● | +02:47 (979.) ● | +02:27 (1134.) ● |
Run | 21 km | 05:49:52 | 00:02:38 | 07:44 min/km | +00:17 (229.) ● | +00:18 (1090.) ● | +00:17 (1281.) ● |
Run | 21 km | 05:49:52 | 02:07:28 | 06:04 min/km | +07:45 (198.) ● | +06:28 (907.) ● | +04:39 (1021.) ● |
Total | 112.9 km | 05:49:52 | 05:49:52 | 19.36 km/h | +05:16 (176.) ● | +02:27 (774.) ● | -03:26 (836.) ● |