Nuno Mota -
Ironman 70.3 Cascais 2017
Quick facts
1127/1018/223All/Gender/AG
M 35Age group
1153Bib number
PORNationality
37:48 | 3:17:27 | 2:07:47 | 6:13:59 |
Compare Nuno Mota with other athletes!
1153 Mota
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:48 | 00:37:48 | 01:59 min/100m | +00:38 (169.) ● | +00:19 (775.) ● | -00:04 (873.) ● |
Transition | 00:43:00 | 00:05:12 | - | -00:59 (115.) ● | -01:15 (437.) ● | -01:23 (493.) ● | |
Bike | 25.3 km | 01:32:52 | 00:49:52 | 30.43 km/h | +04:49 (247.) ● | +04:38 (1162.) ● | +03:54 (1288.) ● |
Bike | 75.7 km | 03:32:55 | 02:00:03 | 25.17 km/h | +14:57 (249.) ● | +14:29 (1162.) ● | +12:13 (1294.) ● |
Bike | 90 km | 04:00:27 | 00:27:32 | 31.27 km/h | +02:07 (235.) ● | +02:00 (1083.) ● | +01:34 (1195.) ● |
Bike | 90 km | 04:00:27 | 03:17:27 | 27.35 km/h | +21:53 (246.) ● | +21:07 (1152.) ● | +17:41 (1282.) ● |
Transition | 04:06:12 | 00:05:45 | - | -00:13 (158.) ● | -00:24 (694.) ● | -00:31 (791.) ● | |
Run | 0.8 km | 04:09:35 | 00:03:23 | 04:13 min/km | +00:11 (206.) ● | +00:08 (908.) ● | +00:04 (999.) ● |
Run | 6 km | 04:40:03 | 00:30:28 | 05:52 min/km | +01:36 (205.) ● | +01:14 (904.) ● | +00:43 (1002.) ● |
Run | 10 km | 05:05:50 | 00:25:47 | 06:27 min/km | +00:23 (175.) ● | +00:06 (777.) ● | -00:19 (860.) ● |
Run | 15.9 km | 05:40:33 | 00:34:43 | 05:50 min/km | +02:05 (193.) ● | +01:45 (891.) ● | +01:17 (1010.) ● |
Run | 20.7 km | 06:11:25 | 00:30:52 | 06:30 min/km | +03:36 (215.) ● | +03:20 (1013.) ● | +03:00 (1181.) ● |
Run | 21 km | 06:13:59 | 00:02:34 | 07:32 min/km | +00:13 (214.) ● | +00:14 (1024.) ● | +00:13 (1197.) ● |
Run | 21 km | 06:13:59 | 02:07:47 | 06:05 min/km | +08:04 (200.) ● | +06:47 (914.) ● | +04:58 (1029.) ● |
Total | 112.9 km | 06:13:59 | 06:13:59 | 18.11 km/h | +29:23 (223.) ● | +26:34 (1018.) ● | +20:41 (1127.) ● |