manuel moura -
Ironman 70.3 Cascais 2017
Quick facts
456/425/94All/Gender/AG
M 35Age group
1154Bib number
PORNationality
36:59 | 2:48:17 | 1:44:34 | 5:22:07 |
Compare manuel moura with other athletes!
1154 moura
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106 Lacerda Alves ×
1006 carrasco oerera ×
1069 García León ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:59 | 00:36:59 | 01:56 min/100m | -00:11 (152.) ● | -00:30 (687.) ● | -00:53 (769.) ● |
Transition | 00:43:06 | 00:06:07 | - | -00:04 (169.) ● | -00:20 (695.) ● | -00:28 (784.) ● | |
Bike | 25.3 km | 01:28:00 | 00:44:54 | 33.8 km/h | -00:09 (162.) ● | -00:20 (731.) ● | -01:04 (774.) ● |
Bike | 75.7 km | 03:07:33 | 01:39:33 | 30.35 km/h | -05:33 (119.) ● | -06:01 (523.) ● | -08:17 (550.) ● |
Bike | 90 km | 03:31:23 | 00:23:50 | 36.13 km/h | -01:35 (95.) ● | -01:42 (420.) ● | -02:08 (440.) ● |
Bike | 90 km | 03:31:23 | 02:48:17 | 32.09 km/h | -07:17 (123.) ● | -08:03 (552.) ● | -11:29 (581.) ● |
Transition | 03:37:33 | 00:06:10 | - | +00:12 (187.) ● | +00:01 (817.) ● | -00:06 (927.) ● | |
Run | 0.8 km | 03:40:34 | 00:03:01 | 03:46 min/km | -00:11 (105.) ● | -00:14 (472.) ● | -00:18 (501.) ● |
Run | 6 km | 04:07:10 | 00:26:36 | 05:07 min/km | -02:16 (99.) ● | -02:38 (440.) ● | -03:09 (473.) ● |
Run | 10 km | 04:30:03 | 00:22:53 | 05:44 min/km | -02:31 (94.) ● | -02:48 (408.) ● | -03:13 (436.) ● |
Run | 15.9 km | 04:57:50 | 00:27:47 | 04:40 min/km | -04:51 (77.) ● | -05:11 (315.) ● | -05:39 (338.) ● |
Run | 20.7 km | 05:20:03 | 00:22:13 | 04:41 min/km | -05:03 (52.) ● | -05:19 (210.) ● | -05:39 (224.) ● |
Run | 21 km | 05:22:07 | 00:02:04 | 06:04 min/km | -00:17 (93.) ● | -00:16 (421.) ● | -00:17 (459.) ● |
Run | 21 km | 05:22:07 | 01:44:34 | 04:58 min/km | -15:09 (78.) ● | -16:26 (327.) ● | -18:15 (349.) ● |
Total | 112.9 km | 05:22:07 | 05:22:07 | 21.03 km/h | -22:29 (94.) ● | -25:18 (425.) ● | -31:11 (456.) ● |