Damian Muszytowski -
Ironman 70.3 Cascais 2017
Quick facts
378/353/79All/Gender/AG
M 35Age group
1159Bib number
POLNationality
34:28 | 2:39:33 | 1:52:31 | 5:15:07 |
Compare Damian Muszytowski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:28 | 00:34:28 | 01:48 min/100m | -02:42 (92.) ● | -03:01 (396.) ● | -03:24 (443.) ● |
Transition | 00:38:19 | 00:03:51 | - | -02:20 (20.) ● | -02:36 (106.) ● | -02:44 (128.) ● | |
Bike | 25.3 km | 01:19:35 | 00:41:16 | 36.77 km/h | -03:47 (59.) ● | -03:58 (242.) ● | -04:42 (251.) ● |
Bike | 75.7 km | 02:54:33 | 01:34:58 | 31.82 km/h | -10:08 (78.) ● | -10:36 (326.) ● | -12:52 (343.) ● |
Bike | 90 km | 03:17:52 | 00:23:19 | 36.93 km/h | -02:06 (70.) ● | -02:13 (294.) ● | -02:39 (304.) ● |
Bike | 90 km | 03:17:52 | 02:39:33 | 33.85 km/h | -16:01 (72.) ● | -16:47 (288.) ● | -20:13 (303.) ● |
Transition | 03:22:36 | 00:04:44 | - | -01:14 (82.) ● | -01:25 (366.) ● | -01:32 (417.) ● | |
Run | 0.8 km | 03:25:54 | 00:03:18 | 04:07 min/km | +00:06 (189.) ● | +00:03 (821.) ● | -00:01 (895.) ● |
Run | 6 km | 03:53:48 | 00:27:54 | 05:22 min/km | -00:58 (137.) ● | -01:20 (596.) ● | -01:51 (649.) ● |
Run | 10 km | 04:18:00 | 00:24:12 | 06:03 min/km | -01:12 (128.) ● | -01:29 (562.) ● | -01:54 (612.) ● |
Run | 15.9 km | 04:47:47 | 00:29:47 | 05:00 min/km | -02:51 (115.) ● | -03:11 (484.) ● | -03:39 (532.) ● |
Run | 20.7 km | 05:12:51 | 00:25:04 | 05:17 min/km | -02:12 (122.) ● | -02:28 (490.) ● | -02:48 (540.) ● |
Run | 21 km | 05:15:07 | 00:02:16 | 06:40 min/km | -00:05 (151.) ● | -00:04 (697.) ● | -00:05 (789.) ● |
Run | 21 km | 05:15:07 | 01:52:31 | 05:21 min/km | -07:12 (123.) ● | -08:29 (521.) ● | -10:18 (571.) ● |
Total | 112.9 km | 05:15:07 | 05:15:07 | 21.5 km/h | -29:29 (79.) ● | -32:18 (353.) ● | -38:11 (378.) ● |