Liran Paz -
Ironman 70.3 Cascais 2017
Quick facts
862/798/184All/Gender/AG
M 35Age group
1174Bib number
ISRNationality
42:37 | 3:21:00 | 1:32:09 | 5:51:56 |
Compare Liran Paz with other athletes!
1174 Paz
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:37 | 00:42:37 | 02:14 min/100m | +05:27 (253.) ● | +05:08 (1164.) ● | +04:45 (1349.) ● |
Transition | 00:51:05 | 00:08:28 | - | +02:17 (255.) ● | +02:01 (1138.) ● | +01:53 (1323.) ● | |
Bike | 25.3 km | 01:42:22 | 00:51:17 | 29.59 km/h | +06:14 (270.) ● | +06:03 (1248.) ● | +05:19 (1408.) ● |
Bike | 75.7 km | 03:43:21 | 02:00:59 | 24.98 km/h | +15:53 (254.) ● | +15:25 (1179.) ● | +13:09 (1314.) ● |
Bike | 90 km | 04:12:05 | 00:28:44 | 29.97 km/h | +03:19 (258.) ● | +03:12 (1197.) ● | +02:46 (1348.) ● |
Bike | 90 km | 04:12:05 | 03:21:00 | 26.87 km/h | +25:26 (258.) ● | +24:40 (1200.) ● | +21:14 (1339.) ● |
Transition | 04:19:47 | 00:07:42 | - | +01:44 (249.) ● | +01:33 (1102.) ● | +01:26 (1276.) ● | |
Run | 0.8 km | 04:22:15 | 00:02:28 | 03:05 min/km | -00:44 (3.) ● | -00:47 (23.) ● | -00:51 (24.) ● |
Run | 6 km | 04:45:13 | 00:22:58 | 04:25 min/km | -05:54 (16.) ● | -06:16 (89.) ● | -06:47 (95.) ● |
Run | 10 km | 05:05:40 | 00:20:27 | 05:07 min/km | -04:57 (28.) ● | -05:14 (134.) ● | -05:39 (144.) ● |
Run | 15.9 km | 05:30:07 | 00:24:27 | 04:06 min/km | -08:11 (19.) ● | -08:31 (96.) ● | -08:59 (105.) ● |
Run | 20.7 km | 05:50:15 | 00:20:08 | 04:14 min/km | -07:08 (10.) ● | -07:24 (69.) ● | -07:44 (74.) ● |
Run | 21 km | 05:51:56 | 00:01:41 | 04:57 min/km | -00:40 (13.) ● | -00:39 (49.) ● | -00:40 (51.) ● |
Run | 21 km | 05:51:56 | 01:32:09 | 04:23 min/km | -27:34 (17.) ● | -28:51 (85.) ● | -30:40 (90.) ● |
Total | 112.9 km | 05:51:56 | 05:51:56 | 19.25 km/h | +07:20 (184.) ● | +04:31 (798.) ● | -01:22 (862.) ● |