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Carlos Proença -
Ironman 70.3 Cascais 2017

Quick facts

537/501/114All/Gender/AG

M 35Age group

1190Bib number

PORNationality


35:42	2:49:39	1:49:03	5:28:08

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Compare Carlos Proença with other athletes!

1190 Proença

1010 Carvalho ×

1049 Fernandes ×

1274 Varela ×

1028 Cummins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:42	00:35:42	01:52 min/100m	-01:28 (127.) ●	-01:47 (537.) ●	-02:10 (603.) ●
Transition		00:43:40	00:07:58	-	+01:47 (239.) ●	+01:31 (1072.) ●	+01:23 (1241.) ●
Bike	25.3 km	01:28:20	00:44:40	33.97 km/h	-00:23 (149.) ●	-00:34 (699.) ●	-01:18 (737.) ●
Bike	75.7 km	03:09:05	01:40:45	29.99 km/h	-04:21 (128.) ●	-04:49 (578.) ●	-07:05 (613.) ●
Bike	90 km	03:33:19	00:24:14	35.53 km/h	-01:11 (115.) ●	-01:18 (509.) ●	-01:44 (537.) ●
Bike	90 km	03:33:19	02:49:39	31.83 km/h	-05:55 (131.) ●	-06:41 (592.) ●	-10:07 (625.) ●
Transition		03:39:05	00:05:46	-	-00:12 (160.) ●	-00:23 (698.) ●	-00:30 (796.) ●
Run	0.8 km	03:42:12	00:03:07	03:53 min/km	-00:05 (136.) ●	-00:08 (601.) ●	-00:12 (644.) ●
Run	6 km	04:09:47	00:27:35	05:18 min/km	-01:17 (132.) ●	-01:39 (561.) ●	-02:10 (610.) ●
Run	10 km	04:33:14	00:23:27	05:52 min/km	-01:57 (107.) ●	-02:14 (463.) ●	-02:39 (505.) ●
Run	15.9 km	05:02:11	00:28:57	04:52 min/km	-03:41 (99.) ●	-04:01 (406.) ●	-04:29 (442.) ●
Run	20.7 km	05:26:11	00:24:00	05:03 min/km	-03:16 (92.) ●	-03:32 (388.) ●	-03:52 (425.) ●
Run	21 km	05:28:08	00:01:57	05:44 min/km	-00:24 (64.) ●	-00:23 (282.) ●	-00:24 (304.) ●
Run	21 km	05:28:08	01:49:03	05:11 min/km	-10:40 (103.) ●	-11:57 (437.) ●	-13:46 (475.) ●
Total	112.9 km	05:28:08	05:28:08	20.64 km/h	-16:28 (114.) ●	-19:17 (501.) ●	-25:10 (537.) ●

Ovr	Gen	Div	Name	#	AG
518	483	109	Andrey Miklukhin	1147	M 35	RUS	00:32:52	02:41:48	02:01:22	05:26:26
519	484	110	Thomas Herzog	1097	M 35	SUI	00:33:51	02:44:29	01:59:36	05:26:37
523	487	111	ALBERTO PRATS RAMIREZ	1189	M 35	ESP	00:38:29	02:52:56	01:46:01	05:26:58
527	491	112	João De Carvalho	1010	M 35	POR	00:35:07	02:44:07	01:57:20	05:27:12
533	497	113	Joao Fernandes	1049	M 35	POR	00:43:14	02:40:52	01:51:54	05:27:46
537	501	114	Carlos Proença	1190	M 35	POR	00:35:42	02:49:39	01:49:03	05:28:08
541	505	115	Rodolfo Varela	1274	M 35	POR	00:28:45	02:58:19	01:51:44	05:28:37
543	506	116	Jason Cummins	1028	M 35	USA	00:36:37	02:46:20	01:56:11	05:28:46
544	507	117	Brendan Cryan	201	M 35	USA	00:35:35	02:32:03	02:08:30	05:28:49
546	509	118	Rafael Vilchez	1280	M 35	SUI	00:38:01	02:47:30	01:53:55	05:28:53

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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