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vasco romao -
Ironman 70.3 Cascais 2017

Quick facts

1355/1193/251All/Gender/AG

M 35Age group

1212Bib number

PORNationality


45:57	3:17:54	2:22:43	6:41:06

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Compare vasco romao with other athletes!

1212 romao

1110 Kohler ×

1222 Sampaio ×

1014 Cheney ×

1139 mecabo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:57	00:45:57	02:25 min/100m	+08:47 (277.) ●	+08:28 (1284.) ●	+08:05 (1503.) ●
Transition		00:54:46	00:08:49	-	+02:38 (265.) ●	+02:22 (1191.) ●	+02:14 (1383.) ●
Bike	25.3 km	01:45:47	00:51:01	29.74 km/h	+05:58 (264.) ●	+05:47 (1232.) ●	+05:03 (1388.) ●
Bike	75.7 km	03:45:47	02:00:00	25.18 km/h	+14:54 (248.) ●	+14:26 (1161.) ●	+12:10 (1293.) ●
Bike	90 km	04:12:40	00:26:53	32.03 km/h	+01:28 (219.) ●	+01:21 (1005.) ●	+00:55 (1093.) ●
Bike	90 km	04:12:40	03:17:54	27.29 km/h	+22:20 (249.) ●	+21:34 (1160.) ●	+18:08 (1291.) ●
Transition		04:18:23	00:05:43	-	-00:15 (155.) ●	-00:26 (688.) ●	-00:33 (784.) ●
Run	0.8 km	04:22:03	00:03:40	04:35 min/km	+00:28 (252.) ●	+00:25 (1150.) ●	+00:21 (1296.) ●
Run	6 km	04:56:11	00:34:08	06:34 min/km	+05:16 (252.) ●	+04:54 (1168.) ●	+04:23 (1339.) ●
Run	10 km	05:24:48	00:28:37	07:10 min/km	+03:13 (232.) ●	+02:56 (1073.) ●	+02:31 (1221.) ●
Run	15.9 km	06:04:40	00:39:52	06:42 min/km	+07:14 (251.) ●	+06:54 (1156.) ●	+06:26 (1351.) ●
Run	20.7 km	06:38:59	00:34:19	07:14 min/km	+07:03 (259.) ●	+06:47 (1229.) ●	+06:27 (1442.) ●
Run	21 km	06:41:06	00:02:07	06:13 min/km	-00:14 (108.) ●	-00:13 (491.) ●	-00:14 (544.) ●
Run	21 km	06:41:06	02:22:43	06:47 min/km	+23:00 (244.) ●	+21:43 (1139.) ●	+19:54 (1325.) ●
Total	112.9 km	06:41:06	06:41:06	16.89 km/h	+56:30 (251.) ●	+53:41 (1193.) ●	+47:48 (1355.) ●

Ovr	Gen	Div	Name	#	AG
1333	1176	246	Francisco Conejo Rico	1020	M 35	ESP	00:40:32	03:04:45	02:39:35	06:37:19
1338	1179	247	Coby Rudolph	1216	M 35	USA	00:33:29	03:14:53	02:28:25	06:38:07
1341	1182	248	Pedro Costa	1023	M 35	POR	00:36:25	03:20:24	02:25:23	06:39:08
1342	1183	249	Anderson Kohler	1110	M 35	BRA	00:49:38	03:16:42	02:20:37	06:39:27
1348	1188	250	Lourenco Sampaio	1222	M 35	POR	00:49:17	03:14:39	02:19:50	06:40:17
1355	1193	251	vasco romao	1212	M 35	POR	00:45:57	03:17:54	02:22:43	06:41:06
1362	1195	252	Rob Cheney	1014	M 35	GBR	00:44:25	03:17:04	02:25:37	06:41:41
1363	1196	253	Miguel mecabo	1139	M 35	BRA	00:38:21	03:01:39	02:48:58	06:41:42
1364	1197	254	José Luis Godoy Pelaez	1073	M 35	ESP	00:36:31	03:18:04	02:29:15	06:42:02
1366	1199	255	Nikita Pashchenko	1173	M 35	RUS	00:39:57	03:10:24	02:32:56	06:42:11

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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