vasco romao -
Ironman 70.3 Cascais 2017

  Quick facts

1355/1193/251All/Gender/AG

M 35Age group

1212Bib number

PORNationality

45:573:17:542:22:43 6:41:06

  Compare vasco romao with other athletes!

1212 romao
1110 Kohler × 
1222 Sampaio × 
1014 Cheney × 
1139 mecabo × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:57 00:45:5702:25 min/100m+08:47 (277.) +08:28 (1284.) +08:05 (1503.)
Transition 00:54:46 00:08:49 - +02:38 (265.) +02:22 (1191.) +02:14 (1383.)
Bike25.3 km 01:45:47 00:51:0129.74 km/h+05:58 (264.) +05:47 (1232.) +05:03 (1388.)
Bike75.7 km 03:45:47 02:00:0025.18 km/h+14:54 (248.) +14:26 (1161.) +12:10 (1293.)
Bike90 km 04:12:40 00:26:5332.03 km/h+01:28 (219.) +01:21 (1005.) +00:55 (1093.)
Bike90 km 04:12:40 03:17:5427.29 km/h+22:20 (249.) +21:34 (1160.) +18:08 (1291.)
Transition 04:18:23 00:05:43 - -00:15 (155.) -00:26 (688.) -00:33 (784.)
Run0.8 km 04:22:03 00:03:4004:35 min/km+00:28 (252.) +00:25 (1150.) +00:21 (1296.)
Run6 km 04:56:11 00:34:0806:34 min/km+05:16 (252.) +04:54 (1168.) +04:23 (1339.)
Run10 km 05:24:48 00:28:3707:10 min/km+03:13 (232.) +02:56 (1073.) +02:31 (1221.)
Run15.9 km 06:04:40 00:39:5206:42 min/km+07:14 (251.) +06:54 (1156.) +06:26 (1351.)
Run20.7 km 06:38:59 00:34:1907:14 min/km+07:03 (259.) +06:47 (1229.) +06:27 (1442.)
Run21 km 06:41:06 00:02:0706:13 min/km-00:14 (108.) -00:13 (491.) -00:14 (544.)
Run21 km 06:41:06 02:22:4306:47 min/km+23:00 (244.) +21:43 (1139.) +19:54 (1325.)
Total 112.9 km 06:41:06 06:41:0616.89 km/h+56:30 (251.) +53:41 (1193.) +47:48 (1355.)

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