Kostas Rossoglou -
Ironman 70.3 Cascais 2017
Quick facts
861/797/183All/Gender/AG
M 35Age group
1214Bib number
GRENationality
38:21 | 3:07:20 | 1:49:07 | 5:51:53 |
Compare Kostas Rossoglou with other athletes!
1214 Rossoglou
1016 Clark ×
1254 Sousa ×
1174 Paz ×
997 Byrne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:21 | 00:38:21 | 02:01 min/100m | +01:11 (190.) ● | +00:52 (844.) ● | +00:29 (957.) ● |
Transition | 00:46:37 | 00:08:16 | - | +02:05 (249.) ● | +01:49 (1112.) ● | +01:41 (1291.) ● | |
Bike | 25.3 km | 01:35:21 | 00:48:44 | 31.14 km/h | +03:41 (234.) ● | +03:30 (1093.) ● | +02:46 (1206.) ● |
Bike | 75.7 km | 03:27:35 | 01:52:14 | 26.92 km/h | +07:08 (216.) ● | +06:40 (1001.) ● | +04:24 (1085.) ● |
Bike | 90 km | 03:53:57 | 00:26:22 | 32.65 km/h | +00:57 (202.) ● | +00:50 (927.) ● | +00:24 (1004.) ● |
Bike | 90 km | 03:53:57 | 03:07:20 | 28.83 km/h | +11:46 (217.) ● | +11:00 (1012.) ● | +07:34 (1102.) ● |
Transition | 04:02:46 | 00:08:49 | - | +02:51 (264.) ● | +02:40 (1215.) ● | +02:33 (1431.) ● | |
Run | 0.8 km | 04:05:39 | 00:02:53 | 03:36 min/km | -00:19 (73.) ● | -00:22 (315.) ● | -00:26 (333.) ● |
Run | 6 km | 04:31:41 | 00:26:02 | 05:00 min/km | -02:50 (84.) ● | -03:12 (375.) ● | -03:43 (401.) ● |
Run | 10 km | 04:55:06 | 00:23:25 | 05:52 min/km | -01:59 (106.) ● | -02:16 (462.) ● | -02:41 (504.) ● |
Run | 15.9 km | 05:25:02 | 00:29:56 | 05:02 min/km | -02:42 (119.) ● | -03:02 (494.) ● | -03:30 (542.) ● |
Run | 20.7 km | 05:49:53 | 00:24:51 | 05:14 min/km | -02:25 (113.) ● | -02:41 (469.) ● | -03:01 (516.) ● |
Run | 21 km | 05:51:53 | 00:02:00 | 05:52 min/km | -00:21 (76.) ● | -00:20 (344.) ● | -00:21 (367.) ● |
Run | 21 km | 05:51:53 | 01:49:07 | 05:11 min/km | -10:36 (104.) ● | -11:53 (439.) ● | -13:42 (479.) ● |
Total | 112.9 km | 05:51:53 | 05:51:53 | 19.25 km/h | +07:17 (183.) ● | +04:28 (797.) ● | -01:25 (861.) ● |