Ako Pavía -
Ironman 70.3 Cascais 2017
Quick facts
282/263/39All/Gender/AG
M 45Age group
123Bib number
ESPNationality
30:15 | 2:43:32 | 1:44:09 | 5:06:42 |
Compare Ako Pavía with other athletes!
123 Pavía
1737 Gray ×
1693 Cordeiro ×
1768 Lopes ×
1799 Morgado ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:15 | 00:30:15 | 01:35 min/100m | -07:24 (11.) ● | -07:14 (95.) ● | -07:37 (107.) ● |
Transition | 00:33:41 | 00:03:26 | - | -03:22 (7.) ● | -03:01 (56.) ● | -03:09 (69.) ● | |
Bike | 25.3 km | 01:17:06 | 00:43:25 | 34.95 km/h | -01:42 (85.) ● | -01:49 (525.) ● | -02:33 (545.) ● |
Bike | 75.7 km | 02:54:16 | 01:37:10 | 31.1 km/h | -08:29 (61.) ● | -08:24 (412.) ● | -10:40 (431.) ● |
Bike | 90 km | 03:17:13 | 00:22:57 | 37.52 km/h | -02:26 (34.) ● | -02:35 (226.) ● | -03:01 (232.) ● |
Bike | 90 km | 03:17:13 | 02:43:32 | 33.02 km/h | -12:37 (61.) ● | -12:48 (400.) ● | -16:14 (419.) ● |
Transition | 03:22:33 | 00:05:20 | - | -01:04 (86.) ● | -00:49 (567.) ● | -00:56 (639.) ● | |
Run | 0.8 km | 03:25:30 | 00:02:57 | 03:41 min/km | -00:22 (50.) ● | -00:18 (382.) ● | -00:22 (404.) ● |
Run | 6 km | 03:51:04 | 00:25:34 | 04:55 min/km | -04:00 (43.) ● | -03:40 (314.) ● | -04:11 (338.) ● |
Run | 10 km | 04:12:52 | 00:21:48 | 05:27 min/km | -04:04 (40.) ● | -03:53 (269.) ● | -04:18 (290.) ● |
Run | 15.9 km | 04:41:41 | 00:28:49 | 04:51 min/km | -04:26 (60.) ● | -04:09 (396.) ● | -04:37 (430.) ● |
Run | 20.7 km | 05:04:40 | 00:22:59 | 04:50 min/km | -04:42 (42.) ● | -04:33 (289.) ● | -04:53 (306.) ● |
Run | 21 km | 05:06:42 | 00:02:02 | 05:58 min/km | -00:18 (59.) ● | -00:18 (379.) ● | -00:19 (409.) ● |
Run | 21 km | 05:06:42 | 01:44:09 | 04:57 min/km | -17:52 (49.) ● | -16:51 (317.) ● | -18:40 (338.) ● |
Total | 112.9 km | 05:06:42 | 05:06:42 | 22.09 km/h | -42:19 (39.) ● | -40:43 (263.) ● | -46:36 (282.) ● |