Fredy sarmiento -
Ironman 70.3 Cascais 2017
Quick facts
1043/950/210All/Gender/AG
M 35Age group
1233Bib number
COLNationality
41:55 | 2:57:41 | 2:14:04 | 6:06:31 |
Compare Fredy sarmiento with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:55 | 00:41:55 | 02:12 min/100m | +04:45 (241.) ● | +04:26 (1115.) ● | +04:03 (1291.) ● |
Transition | 00:48:03 | 00:06:08 | - | -00:03 (171.) ● | -00:19 (703.) ● | -00:27 (794.) ● | |
Bike | 25.3 km | 01:36:07 | 00:48:04 | 31.57 km/h | +03:01 (222.) ● | +02:50 (1040.) ● | +02:06 (1142.) ● |
Bike | 75.7 km | 03:20:06 | 01:43:59 | 29.06 km/h | -01:07 (159.) ● | -01:35 (720.) ● | -03:51 (766.) ● |
Bike | 90 km | 03:45:44 | 00:25:38 | 33.59 km/h | +00:13 (178.) ● | +00:06 (817.) ● | -00:20 (881.) ● |
Bike | 90 km | 03:45:44 | 02:57:41 | 30.39 km/h | +02:07 (181.) ● | +01:21 (824.) ● | -02:05 (878.) ● |
Transition | 03:52:27 | 00:06:43 | - | +00:45 (212.) ● | +00:34 (938.) ● | +00:27 (1072.) ● | |
Run | 0.8 km | 03:55:56 | 00:03:29 | 04:21 min/km | +00:17 (227.) ● | +00:14 (1013.) ● | +00:10 (1120.) ● |
Run | 6 km | 04:28:32 | 00:32:36 | 06:16 min/km | +03:44 (234.) ● | +03:22 (1081.) ● | +02:51 (1219.) ● |
Run | 10 km | 04:57:24 | 00:28:52 | 07:14 min/km | +03:28 (236.) ● | +03:11 (1090.) ● | +02:46 (1244.) ● |
Run | 15.9 km | 05:34:22 | 00:36:58 | 06:13 min/km | +04:20 (215.) ● | +04:00 (1020.) ● | +03:32 (1176.) ● |
Run | 20.7 km | 06:03:59 | 00:29:37 | 06:14 min/km | +02:21 (202.) ● | +02:05 (936.) ● | +01:45 (1078.) ● |
Run | 21 km | 06:06:31 | 00:02:32 | 07:27 min/km | +00:11 (208.) ● | +00:12 (993.) ● | +00:11 (1160.) ● |
Run | 21 km | 06:06:31 | 02:14:04 | 06:23 min/km | +14:21 (218.) ● | +13:04 (1025.) ● | +11:15 (1171.) ● |
Total | 112.9 km | 06:06:31 | 06:06:31 | 18.48 km/h | +21:55 (210.) ● | +19:06 (950.) ● | +13:13 (1043.) ● |