Rodrigo Sequeiros -
Ironman 70.3 Cascais 2017
Quick facts
1556/1327/285All/Gender/AG
M 35Age group
1241Bib number
BRANationality
44:44 | 3:44:31 | 2:39:08 | 7:29:01 |
Compare Rodrigo Sequeiros with other athletes!
1241 Sequeiros
1131 Martins ×
991 Bolley ×
1161 Nogueira ×
1220 Sagreira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:44 | 00:44:44 | 02:21 min/100m | +07:34 (265.) ● | +07:15 (1245.) ● | +06:52 (1451.) ● |
Transition | 00:58:14 | 00:13:30 | - | +07:19 (290.) ● | +07:03 (1358.) ● | +06:55 (1613.) ● | |
Bike | 25.3 km | 01:51:31 | 00:53:17 | 28.48 km/h | +08:14 (283.) ● | +08:03 (1304.) ● | +07:19 (1500.) ● |
Bike | 75.7 km | 04:06:23 | 02:14:52 | 22.4 km/h | +29:46 (283.) ● | +29:18 (1320.) ● | +27:02 (1531.) ● |
Bike | 90 km | 04:42:45 | 00:36:22 | 23.68 km/h | +10:57 (291.) ● | +10:50 (1361.) ● | +10:24 (1615.) ● |
Bike | 90 km | 04:42:45 | 03:44:31 | 24.05 km/h | +48:57 (283.) ● | +48:11 (1330.) ● | +44:45 (1552.) ● |
Transition | 04:49:53 | 00:07:08 | - | +01:10 (230.) ● | +00:59 (1019.) ● | +00:52 (1172.) ● | |
Run | 0.8 km | 04:53:39 | 00:03:46 | 04:42 min/km | +00:34 (262.) ● | +00:31 (1200.) ● | +00:27 (1366.) ● |
Run | 6 km | 05:28:39 | 00:35:00 | 06:44 min/km | +06:08 (261.) ● | +05:46 (1205.) ● | +05:15 (1386.) ● |
Run | 10 km | 06:02:28 | 00:33:49 | 08:28 min/km | +08:25 (282.) ● | +08:08 (1301.) ● | +07:43 (1523.) ● |
Run | 15.9 km | 06:49:20 | 00:46:52 | 07:53 min/km | +14:14 (285.) ● | +13:54 (1325.) ● | +13:26 (1571.) ● |
Run | 20.7 km | 07:26:17 | 00:36:57 | 07:47 min/km | +09:41 (278.) ● | +09:25 (1301.) ● | +09:05 (1535.) ● |
Run | 21 km | 07:29:01 | 00:02:44 | 08:02 min/km | +00:23 (240.) ● | +00:24 (1162.) ● | +00:23 (1376.) ● |
Run | 21 km | 07:29:01 | 02:39:08 | 07:34 min/km | +39:25 (281.) ● | +38:08 (1300.) ● | +36:19 (1527.) ● |
Total | 112.9 km | 07:29:01 | 07:29:01 | 15.09 km/h | +01:44:25 (285.) ● | +01:41:36 (1327.) ● | +01:35:43 (1556.) ● |