Ricardo Simão -
Ironman 70.3 Cascais 2017
Quick facts
571/533/124All/Gender/AG
M 35Age group
1249Bib number
PORNationality
47:31 | 2:40:02 | 1:51:08 | 5:30:35 |
Compare Ricardo Simão with other athletes!
1249 Simão
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:31 | 00:47:31 | 02:30 min/100m | +10:21 (284.) ● | +10:02 (1315.) ● | +09:39 (1544.) ● |
Transition | 00:53:57 | 00:06:26 | - | +00:15 (184.) ● | -00:01 (777.) ● | -00:09 (885.) ● | |
Bike | 25.3 km | 01:35:09 | 00:41:12 | 36.83 km/h | -03:51 (58.) ● | -04:02 (240.) ● | -04:46 (248.) ● |
Bike | 75.7 km | 03:11:05 | 01:35:56 | 31.5 km/h | -09:10 (91.) ● | -09:38 (366.) ● | -11:54 (385.) ● |
Bike | 90 km | 03:33:59 | 00:22:54 | 37.6 km/h | -02:31 (53.) ● | -02:38 (218.) ● | -03:04 (223.) ● |
Bike | 90 km | 03:33:59 | 02:40:02 | 33.74 km/h | -15:32 (74.) ● | -16:18 (305.) ● | -19:44 (320.) ● |
Transition | 03:39:27 | 00:05:28 | - | -00:30 (139.) ● | -00:41 (612.) ● | -00:48 (692.) ● | |
Run | 0.8 km | 03:42:21 | 00:02:54 | 03:37 min/km | -00:18 (79.) ● | -00:21 (332.) ● | -00:25 (350.) ● |
Run | 6 km | 04:09:42 | 00:27:21 | 05:16 min/km | -01:31 (121.) ● | -01:53 (529.) ● | -02:24 (576.) ● |
Run | 10 km | 04:33:39 | 00:23:57 | 06:00 min/km | -01:27 (120.) ● | -01:44 (528.) ● | -02:09 (576.) ● |
Run | 15.9 km | 05:02:53 | 00:29:14 | 04:55 min/km | -03:24 (106.) ● | -03:44 (435.) ● | -04:12 (478.) ● |
Run | 20.7 km | 05:28:08 | 00:25:15 | 05:19 min/km | -02:01 (127.) ● | -02:17 (510.) ● | -02:37 (562.) ● |
Run | 21 km | 05:30:35 | 00:02:27 | 07:12 min/km | +00:06 (194.) ● | +00:07 (912.) ● | +00:06 (1061.) ● |
Run | 21 km | 05:30:35 | 01:51:08 | 05:17 min/km | -08:35 (112.) ● | -09:52 (480.) ● | -11:41 (526.) ● |
Total | 112.9 km | 05:30:35 | 05:30:35 | 20.49 km/h | -14:01 (124.) ● | -16:50 (533.) ● | -22:43 (571.) ● |