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Gonçalo Simões -
Ironman 70.3 Cascais 2017

Quick facts

1513/1303/282All/Gender/AG

M 35Age group

1250Bib number

PORNationality


45:07	3:46:08	2:26:56	7:11:08

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Compare Gonçalo Simões with other athletes!

1250 Simões

989 Bishop ×

1242 SERRANO CANTOS ×

1131 Martins ×

991 Bolley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:07	00:45:07	02:22 min/100m	+07:57 (269.) ●	+07:38 (1258.) ●	+07:15 (1469.) ●
Transition		00:51:29	00:06:22	-	+00:11 (178.) ●	-00:05 (760.) ●	-00:13 (862.) ●
Bike	25.3 km	01:44:28	00:52:59	28.64 km/h	+07:56 (281.) ●	+07:45 (1294.) ●	+07:01 (1486.) ●
Bike	75.7 km	04:08:58	02:24:30	20.91 km/h	+39:24 (288.) ●	+38:56 (1352.) ●	+36:40 (1594.) ●
Bike	90 km	04:37:37	00:28:39	30.05 km/h	+03:14 (256.) ●	+03:07 (1192.) ●	+02:41 (1339.) ●
Bike	90 km	04:37:37	03:46:08	23.88 km/h	+50:34 (285.) ●	+49:48 (1334.) ●	+46:22 (1557.) ●
Transition		04:44:12	00:06:35	-	+00:37 (204.) ●	+00:26 (912.) ●	+00:19 (1042.) ●
Run	0.8 km	04:48:54	00:04:42	05:52 min/km	+01:30 (291.) ●	+01:27 (1345.) ●	+01:23 (1589.) ●
Run	6 km	05:25:22	00:36:28	07:01 min/km	+07:36 (273.) ●	+07:14 (1257.) ●	+06:43 (1459.) ●
Run	10 km	05:59:42	00:34:20	08:36 min/km	+08:56 (283.) ●	+08:39 (1310.) ●	+08:14 (1536.) ●
Run	15.9 km	06:37:09	00:37:27	06:18 min/km	+04:49 (222.) ●	+04:29 (1044.) ●	+04:01 (1207.) ●
Run	20.7 km	07:08:52	00:31:43	06:41 min/km	+04:27 (231.) ●	+04:11 (1076.) ●	+03:51 (1256.) ●
Run	21 km	07:11:08	00:02:16	06:40 min/km	-00:05 (153.) ●	-00:04 (707.) ●	-00:05 (799.) ●
Run	21 km	07:11:08	02:26:56	06:59 min/km	+27:13 (258.) ●	+25:56 (1191.) ●	+24:07 (1384.) ●
Total	112.9 km	07:11:08	07:11:08	15.71 km/h	+01:26:32 (282.) ●	+01:23:43 (1303.) ●	+01:17:50 (1513.) ●

Ovr	Gen	Div	Name	#	AG
1486	1289	277	Ricardo Sanchez	1224	M 35	VEN	00:49:46	03:20:50	02:33:21	07:02:27
1493	1294	278	Michael Collins	1018	M 35	IRL	00:43:27	03:27:26	02:38:56	07:04:54
1499	1297	279	Daniel Cysarz	1029	M 35	POL	00:42:36	03:32:39	02:32:30	07:06:29
1500	1298	280	Gordon Bishop	989	M 35	RSA	00:39:57	03:20:23	02:52:14	07:06:37
1510	1302	281	JOSÉ BENITO SERRANO CANTOS	1242	M 35	ESP	00:39:21	03:47:45	02:20:21	07:09:53
1513	1303	282	Gonçalo Simões	1250	M 35	POR	00:45:07	03:46:08	02:26:56	07:11:08
1524	1309	283	Helano Martins	1131	M 35	BRA	00:45:38	03:10:56	02:58:16	07:15:12
1531	1313	284	Kevin Bolley	991	M 35	GBR	00:45:23	03:45:46	02:32:34	07:17:30
1556	1327	285	Rodrigo Sequeiros	1241	M 35	BRA	00:44:44	03:44:31	02:39:08	07:29:01
1570	1333	286	Gonçalo Nogueira	1161	M 35	POR	00:49:24	04:01:44	02:31:35	07:35:11

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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