Paulo Alves -
Ironman 70.3 Cascais 2017
Quick facts
1606/1358/327All/Gender/AG
M 40Age group
1296Bib number
PORNationality
43:52 | 3:53:10 | 3:01:24 | 7:54:58 |
Compare Paulo Alves with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:52 | 00:43:52 | 02:18 min/100m | +06:09 (291.) ● | +06:23 (1207.) ● | +06:00 (1405.) ● |
Transition | 00:51:03 | 00:07:11 | - | +00:54 (239.) ● | +00:44 (946.) ● | +00:36 (1083.) ● | |
Bike | 25.3 km | 01:46:11 | 00:55:08 | 27.52 km/h | +10:03 (323.) ● | +09:54 (1335.) ● | +09:10 (1553.) ● |
Bike | 75.7 km | 04:10:38 | 02:24:27 | 20.92 km/h | +38:55 (327.) ● | +38:53 (1351.) ● | +36:37 (1592.) ● |
Bike | 90 km | 04:44:13 | 00:33:35 | 25.64 km/h | +07:59 (324.) ● | +08:03 (1346.) ● | +07:37 (1587.) ● |
Bike | 90 km | 04:44:13 | 03:53:10 | 23.16 km/h | +56:57 (326.) ● | +56:50 (1347.) ● | +53:24 (1587.) ● |
Transition | 04:53:34 | 00:09:21 | - | +03:14 (307.) ● | +03:12 (1258.) ● | +03:05 (1481.) ● | |
Run | 0.8 km | 04:57:27 | 00:03:53 | 04:51 min/km | +00:38 (301.) ● | +00:38 (1244.) ● | +00:34 (1427.) ● |
Run | 6 km | 05:42:15 | 00:44:48 | 08:37 min/km | +15:46 (328.) ● | +15:34 (1360.) ● | +15:03 (1615.) ● |
Run | 10 km | 06:21:53 | 00:39:38 | 09:55 min/km | +14:07 (325.) ● | +13:57 (1356.) ● | +13:32 (1612.) ● |
Run | 15.9 km | 07:11:29 | 00:49:36 | 08:21 min/km | +16:54 (325.) ● | +16:38 (1356.) ● | +16:10 (1608.) ● |
Run | 20.7 km | 07:52:11 | 00:40:42 | 08:35 min/km | +13:19 (326.) ● | +13:10 (1353.) ● | +12:50 (1604.) ● |
Run | 21 km | 07:54:58 | 00:02:47 | 08:11 min/km | +00:29 (285.) ● | +00:27 (1177.) ● | +00:26 (1395.) ● |
Run | 21 km | 07:54:58 | 03:01:24 | 08:38 min/km | +01:01:13 (326.) ● | +01:00:24 (1358.) ● | +58:35 (1613.) ● |
Total | 112.9 km | 07:54:58 | 07:54:58 | 14.26 km/h | +02:08:27 (327.) ● | +02:07:33 (1358.) ● | +02:01:40 (1606.) ● |