Miguel Arrobas -
Ironman 70.3 Cascais 2017

  Quick facts

1003/918/229All/Gender/AG

M 40Age group

1307Bib number

PORNationality

26:023:21:562:04:47 6:02:41

  Compare Miguel Arrobas with other athletes!

1307 Arrobas
1625 Vasques × 
1305 Anunciada × 
1464 Labib × 
1629 Viegas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:02 00:26:0201:22 min/100m-11:41 (2.) -11:27 (9.) -11:50 (9.)
Transition 00:30:26 00:04:24 - -01:53 (50.) -02:03 (218.) -02:11 (246.)
Bike25.3 km 01:20:24 00:49:5830.37 km/h+04:53 (282.) +04:44 (1166.) +04:00 (1293.)
Bike75.7 km 03:23:19 02:02:5524.58 km/h+17:23 (296.) +17:21 (1221.) +15:05 (1369.)
Bike90 km 03:52:22 00:29:0329.64 km/h+03:27 (288.) +03:31 (1213.) +03:05 (1369.)
Bike90 km 03:52:22 03:21:5626.74 km/h+25:43 (291.) +25:36 (1209.) +22:10 (1351.)
Transition 03:57:54 00:05:32 - -00:35 (150.) -00:37 (627.) -00:44 (712.)
Run0.8 km 04:01:20 00:03:2604:17 min/km+00:11 (233.) +00:11 (956.) +00:07 (1052.)
Run6 km 04:31:39 00:30:1905:50 min/km+01:17 (224.) +01:05 (882.) +00:34 (973.)
Run10 km 04:57:06 00:25:2706:22 min/km-00:04 (184.) -00:14 (734.) -00:39 (813.)
Run15.9 km 05:29:55 00:32:4905:31 min/km+00:07 (180.) -00:09 (732.) -00:37 (812.)
Run20.7 km 06:00:07 00:30:1206:22 min/km+02:49 (246.) +02:40 (974.) +02:20 (1127.)
Run21 km 06:02:41 00:02:3407:32 min/km+00:16 (250.) +00:14 (1014.) +00:13 (1184.)
Run21 km 06:02:41 02:04:4705:56 min/km+04:36 (212.) +03:47 (841.) +01:58 (939.)
Total 112.9 km 06:02:41 06:02:4118.68 km/h+16:10 (229.) +15:16 (918.) +09:23 (1003.)

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