Miguel Arrobas -
Ironman 70.3 Cascais 2017
Quick facts
1003/918/229All/Gender/AG
M 40Age group
1307Bib number
PORNationality
26:02 | 3:21:56 | 2:04:47 | 6:02:41 |
Compare Miguel Arrobas with other athletes!
1307 Arrobas
1625 Vasques ×
1305 Anunciada ×
1464 Labib ×
1629 Viegas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:02 | 00:26:02 | 01:22 min/100m | -11:41 (2.) ● | -11:27 (9.) ● | -11:50 (9.) ● |
Transition | 00:30:26 | 00:04:24 | - | -01:53 (50.) ● | -02:03 (218.) ● | -02:11 (246.) ● | |
Bike | 25.3 km | 01:20:24 | 00:49:58 | 30.37 km/h | +04:53 (282.) ● | +04:44 (1166.) ● | +04:00 (1293.) ● |
Bike | 75.7 km | 03:23:19 | 02:02:55 | 24.58 km/h | +17:23 (296.) ● | +17:21 (1221.) ● | +15:05 (1369.) ● |
Bike | 90 km | 03:52:22 | 00:29:03 | 29.64 km/h | +03:27 (288.) ● | +03:31 (1213.) ● | +03:05 (1369.) ● |
Bike | 90 km | 03:52:22 | 03:21:56 | 26.74 km/h | +25:43 (291.) ● | +25:36 (1209.) ● | +22:10 (1351.) ● |
Transition | 03:57:54 | 00:05:32 | - | -00:35 (150.) ● | -00:37 (627.) ● | -00:44 (712.) ● | |
Run | 0.8 km | 04:01:20 | 00:03:26 | 04:17 min/km | +00:11 (233.) ● | +00:11 (956.) ● | +00:07 (1052.) ● |
Run | 6 km | 04:31:39 | 00:30:19 | 05:50 min/km | +01:17 (224.) ● | +01:05 (882.) ● | +00:34 (973.) ● |
Run | 10 km | 04:57:06 | 00:25:27 | 06:22 min/km | -00:04 (184.) ● | -00:14 (734.) ● | -00:39 (813.) ● |
Run | 15.9 km | 05:29:55 | 00:32:49 | 05:31 min/km | +00:07 (180.) ● | -00:09 (732.) ● | -00:37 (812.) ● |
Run | 20.7 km | 06:00:07 | 00:30:12 | 06:22 min/km | +02:49 (246.) ● | +02:40 (974.) ● | +02:20 (1127.) ● |
Run | 21 km | 06:02:41 | 00:02:34 | 07:32 min/km | +00:16 (250.) ● | +00:14 (1014.) ● | +00:13 (1184.) ● |
Run | 21 km | 06:02:41 | 02:04:47 | 05:56 min/km | +04:36 (212.) ● | +03:47 (841.) ● | +01:58 (939.) ● |
Total | 112.9 km | 06:02:41 | 06:02:41 | 18.68 km/h | +16:10 (229.) ● | +15:16 (918.) ● | +09:23 (1003.) ● |