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Nelson Ilídio Bernardo Risso -
Ironman 70.3 Cascais 2017

Quick facts

1151/1035/258All/Gender/AG

M 40Age group

1327Bib number

PORNationality


45:30	3:09:34	2:03:21	6:16:11

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Compare Nelson Ilídio Bernardo Risso with other athletes!

1327 Bernardo Risso

1317 Baransky ×

1321 Bartholomew ×

1416 Freitas ×

1601 Simões ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:30	00:45:30	02:23 min/100m	+07:47 (305.) ●	+08:01 (1269.) ●	+07:38 (1486.) ●
Transition		00:55:57	00:10:27	-	+04:10 (316.) ●	+04:00 (1299.) ●	+03:52 (1528.) ●
Bike	25.3 km	01:44:19	00:48:22	31.37 km/h	+03:17 (257.) ●	+03:08 (1064.) ●	+02:24 (1170.) ●
Bike	75.7 km	03:38:45	01:54:26	26.4 km/h	+08:54 (257.) ●	+08:52 (1051.) ●	+06:36 (1154.) ●
Bike	90 km	04:05:31	00:26:46	32.17 km/h	+01:10 (236.) ●	+01:14 (983.) ●	+00:48 (1068.) ●
Bike	90 km	04:05:31	03:09:34	28.49 km/h	+13:21 (251.) ●	+13:14 (1044.) ●	+09:48 (1143.) ●
Transition		04:12:50	00:07:19	-	+01:12 (261.) ●	+01:10 (1047.) ●	+01:03 (1204.) ●
Run	0.8 km	04:16:18	00:03:28	04:20 min/km	+00:13 (244.) ●	+00:13 (993.) ●	+00:09 (1094.) ●
Run	6 km	04:46:21	00:30:03	05:47 min/km	+01:01 (210.) ●	+00:49 (850.) ●	+00:18 (935.) ●
Run	10 km	05:13:01	00:26:40	06:41 min/km	+01:09 (218.) ●	+00:59 (876.) ●	+00:34 (977.) ●
Run	15.9 km	05:46:37	00:33:36	05:39 min/km	+00:54 (199.) ●	+00:38 (800.) ●	+00:10 (897.) ●
Run	20.7 km	06:13:44	00:27:07	05:43 min/km	-00:16 (172.) ●	-00:25 (713.) ●	-00:45 (794.) ●
Run	21 km	06:16:11	00:02:27	07:12 min/km	+00:09 (222.) ●	+00:07 (898.) ●	+00:06 (1043.) ●
Run	21 km	06:16:11	02:03:21	05:52 min/km	+03:10 (201.) ●	+02:21 (802.) ●	+00:32 (893.) ●
Total	112.9 km	06:16:11	06:16:11	18.01 km/h	+29:40 (258.) ●	+28:46 (1035.) ●	+22:53 (1151.) ●

Ovr	Gen	Div	Name	#	AG
1118	1010	253	Renato Cardoso	1346	M 40	POR	00:39:18	03:12:57	02:08:44	06:13:00
1128	1019	254	Nuno Marques	1493	M 40	POR	00:37:28	03:14:10	02:10:05	06:14:20
1129	1020	255	Miguel Vinagre Alvarez	1633	M 40	ESP	00:40:29	03:11:54	02:05:39	06:14:21
1145	1030	256	Patrick Baransky	1317	M 40	RSA	00:48:19	02:57:51	02:11:53	06:15:34
1146	1031	257	Robert Bartholomew	1321	M 40	GBR	00:40:37	02:53:14	02:29:06	06:15:44
1151	1035	258	Nelson Ilídio Bernardo Risso	1327	M 40	POR	00:45:30	03:09:34	02:03:21	06:16:11
1156	1039	259	Gonçalo Freitas	1416	M 40	POR	00:41:02	03:05:24	02:16:12	06:16:30
1157	1040	260	Nuno Simões	1601	M 40	POR	00:33:52	02:58:56	02:33:18	06:16:42
1164	1046	261	Rui Pinto	1552	M 40	POR	00:41:13	03:17:45	02:03:31	06:17:49
1173	1054	262	Luis Tomé	1620	M 40	POR	00:46:23	03:18:27	02:00:45	06:18:59

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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