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Renato Cardoso -
Ironman 70.3 Cascais 2017

Quick facts

1118/1010/253All/Gender/AG

M 40Age group

1346Bib number

PORNationality


39:18	3:12:57	2:08:44	6:13:00

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Compare Renato Cardoso with other athletes!

1346 Cardoso

1502 McGown ×

1295 Álvarez ×

1493 Marques ×

1633 Vinagre Alvarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:18	00:39:18	02:04 min/100m	+01:35 (218.) ●	+01:49 (927.) ●	+01:26 (1059.) ●
Transition		00:46:13	00:06:55	-	+00:38 (225.) ●	+00:28 (889.) ●	+00:20 (1016.) ●
Bike	25.3 km	01:34:36	00:48:23	31.36 km/h	+03:18 (258.) ●	+03:09 (1065.) ●	+02:25 (1171.) ●
Bike	75.7 km	03:31:31	01:56:55	25.84 km/h	+11:23 (272.) ●	+11:21 (1101.) ●	+09:05 (1217.) ●
Bike	90 km	03:59:10	00:27:39	31.14 km/h	+02:03 (266.) ●	+02:07 (1099.) ●	+01:41 (1213.) ●
Bike	90 km	03:59:10	03:12:57	27.99 km/h	+16:44 (268.) ●	+16:37 (1093.) ●	+13:11 (1205.) ●
Transition		04:04:16	00:05:06	-	-01:01 (113.) ●	-01:03 (487.) ●	-01:10 (548.) ●
Run	0.8 km	04:07:50	00:03:34	04:27 min/km	+00:19 (264.) ●	+00:19 (1079.) ●	+00:15 (1206.) ●
Run	6 km	04:38:18	00:30:28	05:52 min/km	+01:26 (230.) ●	+01:14 (902.) ●	+00:43 (1000.) ●
Run	10 km	05:05:18	00:27:00	06:46 min/km	+01:29 (230.) ●	+01:19 (914.) ●	+00:54 (1023.) ●
Run	15.9 km	05:41:45	00:36:27	06:08 min/km	+03:45 (258.) ●	+03:29 (994.) ●	+03:01 (1140.) ●
Run	20.7 km	06:10:43	00:28:58	06:06 min/km	+01:35 (214.) ●	+01:26 (880.) ●	+01:06 (1012.) ●
Run	21 km	06:13:00	00:02:17	06:42 min/km	-00:01 (177.) ●	-00:03 (715.) ●	-00:04 (813.) ●
Run	21 km	06:13:00	02:08:44	06:07 min/km	+08:33 (233.) ●	+07:44 (930.) ●	+05:55 (1048.) ●
Total	112.9 km	06:13:00	06:13:00	18.16 km/h	+26:29 (253.) ●	+25:35 (1010.) ●	+19:42 (1118.) ●

Ovr	Gen	Div	Name	#	AG
1102	996	248	Sean Gomes	1426	M 40	RSA	00:37:32	02:59:43	02:18:45	06:11:42
1108	1000	249	Ahmed Loay ELSAWAF	1384	M 40	EGY	00:42:19	03:10:28	02:05:50	06:12:24
1110	1002	250	NUNO Costa Nunes	1364	M 40	BRA	00:38:49	02:55:28	02:24:45	06:12:32
1114	1006	251	Gary McGown	1502	M 40	GBR	00:42:04	03:09:06	02:04:44	06:12:44
1115	1007	252	Jose F.Sánchez Álvarez	1295	M 40	ESP	00:39:13	03:05:12	02:12:52	06:12:53
1118	1010	253	Renato Cardoso	1346	M 40	POR	00:39:18	03:12:57	02:08:44	06:13:00
1128	1019	254	Nuno Marques	1493	M 40	POR	00:37:28	03:14:10	02:10:05	06:14:20
1129	1020	255	Miguel Vinagre Alvarez	1633	M 40	ESP	00:40:29	03:11:54	02:05:39	06:14:21
1145	1030	256	Patrick Baransky	1317	M 40	RSA	00:48:19	02:57:51	02:11:53	06:15:34
1146	1031	257	Robert Bartholomew	1321	M 40	GBR	00:40:37	02:53:14	02:29:06	06:15:44

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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