Ricardo Nuno Carmo -
Ironman 70.3 Cascais 2017
Quick facts
1210/1082/269All/Gender/AG
M 40Age group
1347Bib number
PORNationality
44:07 | 3:18:10 | 2:06:51 | 6:23:03 |
Compare Ricardo Nuno Carmo with other athletes!
1347 Carmo
1455 KEATING ×
2096 Alves ×
1456 Keating ×
1557 Power ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:07 | 00:44:07 | 02:19 min/100m | +06:24 (294.) ● | +06:38 (1218.) ● | +06:15 (1417.) ● |
Transition | 00:51:22 | 00:07:15 | - | +00:58 (242.) ● | +00:48 (960.) ● | +00:40 (1098.) ● | |
Bike | 25.3 km | 01:39:55 | 00:48:33 | 31.25 km/h | +03:28 (261.) ● | +03:19 (1078.) ● | +02:35 (1188.) ● |
Bike | 75.7 km | 03:40:24 | 02:00:29 | 25.08 km/h | +14:57 (286.) ● | +14:55 (1171.) ● | +12:39 (1303.) ● |
Bike | 90 km | 04:09:32 | 00:29:08 | 29.55 km/h | +03:32 (291.) ● | +03:36 (1221.) ● | +03:10 (1380.) ● |
Bike | 90 km | 04:09:32 | 03:18:10 | 27.25 km/h | +21:57 (283.) ● | +21:50 (1167.) ● | +18:24 (1299.) ● |
Transition | 04:16:12 | 00:06:40 | - | +00:33 (230.) ● | +00:31 (923.) ● | +00:24 (1057.) ● | |
Run | 0.8 km | 04:19:43 | 00:03:31 | 04:23 min/km | +00:16 (254.) ● | +00:16 (1037.) ● | +00:12 (1152.) ● |
Run | 6 km | 04:50:58 | 00:31:15 | 06:01 min/km | +02:13 (246.) ● | +02:01 (978.) ● | +01:30 (1091.) ● |
Run | 10 km | 05:17:51 | 00:26:53 | 06:44 min/km | +01:22 (227.) ● | +01:12 (907.) ● | +00:47 (1013.) ● |
Run | 15.9 km | 05:51:10 | 00:33:19 | 05:36 min/km | +00:37 (194.) ● | +00:21 (774.) ● | -00:07 (863.) ● |
Run | 20.7 km | 06:20:32 | 00:29:22 | 06:11 min/km | +01:59 (228.) ● | +01:50 (920.) ● | +01:30 (1059.) ● |
Run | 21 km | 06:23:03 | 00:02:31 | 07:24 min/km | +00:13 (240.) ● | +00:11 (968.) ● | +00:10 (1132.) ● |
Run | 21 km | 06:23:03 | 02:06:51 | 06:02 min/km | +06:40 (223.) ● | +05:51 (893.) ● | +04:02 (1003.) ● |
Total | 112.9 km | 06:23:03 | 06:23:03 | 17.68 km/h | +36:32 (269.) ● | +35:38 (1082.) ● | +29:45 (1210.) ● |