Alex Clements -
Ironman 70.3 Cascais 2017
Quick facts
367/342/84All/Gender/AG
M 40Age group
1355Bib number
GBRNationality
37:26 | 2:46:12 | 1:41:29 | 5:14:35 |
Compare Alex Clements with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:26 | 00:37:26 | 01:58 min/100m | -00:17 (173.) ● | -00:03 (738.) ● | -00:26 (827.) ● |
Transition | 00:41:50 | 00:04:24 | - | -01:53 (51.) ● | -02:03 (219.) ● | -02:11 (247.) ● | |
Bike | 25.3 km | 01:24:38 | 00:42:48 | 35.45 km/h | -02:17 (114.) ● | -02:26 (432.) ● | -03:10 (451.) ● |
Bike | 75.7 km | 03:03:16 | 01:38:38 | 30.63 km/h | -06:54 (112.) ● | -06:56 (480.) ● | -09:12 (501.) ● |
Bike | 90 km | 03:28:02 | 00:24:46 | 34.76 km/h | -00:50 (155.) ● | -00:46 (644.) ● | -01:12 (678.) ● |
Bike | 90 km | 03:28:02 | 02:46:12 | 32.49 km/h | -10:01 (119.) ● | -10:08 (485.) ● | -13:34 (505.) ● |
Transition | 03:33:06 | 00:05:04 | - | -01:03 (109.) ● | -01:05 (477.) ● | -01:12 (535.) ● | |
Run | 0.8 km | 03:35:54 | 00:02:48 | 03:30 min/km | -00:27 (46.) ● | -00:27 (219.) ● | -00:31 (229.) ● |
Run | 6 km | 04:00:34 | 00:24:40 | 04:45 min/km | -04:22 (51.) ● | -04:34 (226.) ● | -05:05 (241.) ● |
Run | 10 km | 04:22:36 | 00:22:02 | 05:31 min/km | -03:29 (72.) ● | -03:39 (300.) ● | -04:04 (322.) ● |
Run | 15.9 km | 04:49:53 | 00:27:17 | 04:35 min/km | -05:25 (66.) ● | -05:41 (278.) ● | -06:09 (297.) ● |
Run | 20.7 km | 05:12:34 | 00:22:41 | 04:47 min/km | -04:42 (63.) ● | -04:51 (262.) ● | -05:11 (279.) ● |
Run | 21 km | 05:14:35 | 00:02:01 | 05:55 min/km | -00:17 (81.) ● | -00:19 (353.) ● | -00:20 (378.) ● |
Run | 21 km | 05:14:35 | 01:41:29 | 04:49 min/km | -18:42 (63.) ● | -19:31 (257.) ● | -21:20 (274.) ● |
Total | 112.9 km | 05:14:35 | 05:14:35 | 21.53 km/h | -31:56 (84.) ● | -32:50 (342.) ● | -38:43 (367.) ● |