Tiago Dionisio -
Ironman 70.3 Cascais 2017
Quick facts
1299/1149/285All/Gender/AG
M 40Age group
1374Bib number
PORNationality
40:01 | 3:24:15 | 2:09:51 | 6:32:54 |
Compare Tiago Dionisio with other athletes!
1374 Dionisio
1635 Vos ×
1286 abou rahal ×
1632 Vieira ×
1509 Michel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | +02:18 (234.) ● | +02:32 (988.) ● | +02:09 (1137.) ● |
Transition | 00:50:47 | 00:10:46 | - | +04:29 (323.) ● | +04:19 (1313.) ● | +04:11 (1546.) ● | |
Bike | 25.3 km | 01:45:13 | 00:54:26 | 27.88 km/h | +09:21 (319.) ● | +09:12 (1327.) ● | +08:28 (1539.) ● |
Bike | 75.7 km | 03:45:41 | 02:00:28 | 25.08 km/h | +14:56 (285.) ● | +14:54 (1170.) ● | +12:38 (1302.) ● |
Bike | 90 km | 04:15:02 | 00:29:21 | 29.34 km/h | +03:45 (294.) ● | +03:49 (1232.) ● | +03:23 (1402.) ● |
Bike | 90 km | 04:15:02 | 03:24:15 | 26.44 km/h | +28:02 (299.) ● | +27:55 (1233.) ● | +24:29 (1385.) ● |
Transition | 04:23:03 | 00:08:01 | - | +01:54 (281.) ● | +01:52 (1145.) ● | +01:45 (1332.) ● | |
Run | 0.8 km | 04:26:23 | 00:03:20 | 04:10 min/km | +00:05 (209.) ● | +00:05 (863.) ● | +00:01 (942.) ● |
Run | 6 km | 04:57:58 | 00:31:35 | 06:05 min/km | +02:33 (251.) ● | +02:21 (1005.) ● | +01:50 (1125.) ● |
Run | 10 km | 05:26:13 | 00:28:15 | 07:04 min/km | +02:44 (263.) ● | +02:34 (1041.) ● | +02:09 (1179.) ● |
Run | 15.9 km | 06:01:53 | 00:35:40 | 06:00 min/km | +02:58 (241.) ● | +02:42 (950.) ● | +02:14 (1083.) ● |
Run | 20.7 km | 06:30:24 | 00:28:31 | 06:00 min/km | +01:08 (203.) ● | +00:59 (841.) ● | +00:39 (958.) ● |
Run | 21 km | 06:32:54 | 00:02:30 | 07:21 min/km | +00:12 (237.) ● | +00:10 (952.) ● | +00:09 (1115.) ● |
Run | 21 km | 06:32:54 | 02:09:51 | 06:11 min/km | +09:40 (240.) ● | +08:51 (951.) ● | +07:02 (1075.) ● |
Total | 112.9 km | 06:32:54 | 06:32:54 | 17.24 km/h | +46:23 (285.) ● | +45:29 (1149.) ● | +39:36 (1299.) ● |