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Omar Elhamawy -
Ironman 70.3 Cascais 2017

Quick facts

1334/1177/292All/Gender/AG

M 40Age group

1382Bib number

EGYNationality


30:26	3:30:47	2:20:14	6:37:28

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Compare Omar Elhamawy with other athletes!

1382 Elhamawy

1524 Novikov ×

1465 Lacerda ×

1393 Farinha ×

1643 Wood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:26	00:30:26	01:36 min/100m	-07:17 (20.) ●	-07:03 (103.) ●	-07:26 (115.) ●
Transition		00:38:14	00:07:48	-	+01:31 (267.) ●	+01:21 (1049.) ●	+01:13 (1210.) ●
Bike	25.3 km	01:31:45	00:53:31	28.35 km/h	+08:26 (317.) ●	+08:17 (1308.) ●	+07:33 (1508.) ●
Bike	75.7 km	03:38:06	02:06:21	23.91 km/h	+20:49 (304.) ●	+20:47 (1265.) ●	+18:31 (1435.) ●
Bike	90 km	04:09:01	00:30:55	27.85 km/h	+05:19 (315.) ●	+05:23 (1302.) ●	+04:57 (1510.) ●
Bike	90 km	04:09:01	03:30:47	25.62 km/h	+34:34 (311.) ●	+34:27 (1289.) ●	+31:01 (1472.) ●
Transition		04:17:14	00:08:13	-	+02:06 (286.) ●	+02:04 (1166.) ●	+01:57 (1364.) ●
Run	0.8 km	04:21:36	00:04:22	05:27 min/km	+01:07 (320.) ●	+01:07 (1328.) ●	+01:03 (1559.) ●
Run	6 km	04:57:06	00:35:30	06:50 min/km	+06:28 (301.) ●	+06:16 (1230.) ●	+05:45 (1422.) ●
Run	10 km	05:24:55	00:27:49	06:58 min/km	+02:18 (251.) ●	+02:08 (1008.) ●	+01:43 (1136.) ●
Run	15.9 km	06:00:18	00:35:23	05:57 min/km	+02:41 (237.) ●	+02:25 (936.) ●	+01:57 (1065.) ●
Run	20.7 km	06:34:23	00:34:05	07:11 min/km	+06:42 (299.) ●	+06:33 (1215.) ●	+06:13 (1421.) ●
Run	21 km	06:37:28	00:03:05	09:04 min/km	+00:47 (313.) ●	+00:45 (1286.) ●	+00:44 (1528.) ●
Run	21 km	06:37:28	02:20:14	06:40 min/km	+20:03 (285.) ●	+19:14 (1114.) ●	+17:25 (1290.) ●
Total	112.9 km	06:37:28	06:37:28	17.04 km/h	+50:57 (292.) ●	+50:03 (1177.) ●	+44:10 (1334.) ●

Ovr	Gen	Div	Name	#	AG
1305	1153	287	Pereira Michel	1509	M 40	FRA	00:48:20	03:16:59	02:14:23	06:33:21
1309	1156	288	Mihai Voicu	1634	M 40	ROM	00:37:37	03:03:00	02:38:45	06:33:50
1320	1164	289	juan jose bonilla	1329	M 40	COL	00:38:14	03:19:55	02:24:12	06:35:23
1323	1167	290	Yuriy Novikov	1524	M 40	RUS	00:46:48	03:22:24	02:10:03	06:35:42
1326	1170	291	Ricardo Lacerda	1465	M 40	POR	00:32:09	03:08:59	02:38:45	06:35:59
1334	1177	292	Omar Elhamawy	1382	M 40	EGY	00:30:26	03:30:47	02:20:14	06:37:28
1340	1181	293	Carlos Farinha	1393	M 40	POR	00:43:42	03:26:54	02:10:38	06:38:22
1346	1186	294	Daniel Wood	1643	M 40	RSA	00:41:25	03:19:45	02:26:31	06:39:58
1347	1187	295	João Pimentel	1550	M 40	POR	00:50:18	03:38:28	01:52:30	06:40:00
1349	1189	296	Ran Neuner	1518	M 40	RSA	00:38:06	03:26:55	02:14:58	06:40:17

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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