Ricardo Emílio -
Ironman 70.3 Cascais 2017
Quick facts
844/782/190All/Gender/AG
M 40Age group
1385Bib number
PORNationality
41:36 | 2:58:55 | 1:58:13 | 5:50:31 |
Compare Ricardo Emílio with other athletes!
1385 Emílio
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1358 Collett ×
1424 Gibb ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:36 | 00:41:36 | 02:11 min/100m | +03:53 (263.) ● | +04:07 (1101.) ● | +03:44 (1266.) ● |
Transition | 00:48:19 | 00:06:43 | - | +00:26 (219.) ● | +00:16 (846.) ● | +00:08 (961.) ● | |
Bike | 25.3 km | 01:32:47 | 00:44:28 | 34.12 km/h | -00:37 (169.) ● | -00:46 (676.) ● | -01:30 (712.) ● |
Bike | 75.7 km | 03:21:43 | 01:48:56 | 27.74 km/h | +03:24 (221.) ● | +03:22 (909.) ● | +01:06 (973.) ● |
Bike | 90 km | 03:47:14 | 00:25:31 | 33.74 km/h | -00:05 (190.) ● | -00:01 (792.) ● | -00:27 (853.) ● |
Bike | 90 km | 03:47:14 | 02:58:55 | 30.18 km/h | +02:42 (202.) ● | +02:35 (852.) ● | -00:51 (909.) ● |
Transition | 03:52:18 | 00:05:04 | - | -01:03 (110.) ● | -01:05 (479.) ● | -01:12 (537.) ● | |
Run | 0.8 km | 03:55:19 | 00:03:01 | 03:46 min/km | -00:14 (120.) ● | -00:14 (464.) ● | -00:18 (493.) ● |
Run | 6 km | 04:24:03 | 00:28:44 | 05:32 min/km | -00:18 (173.) ● | -00:30 (718.) ● | -01:01 (780.) ● |
Run | 10 km | 04:48:49 | 00:24:46 | 06:12 min/km | -00:45 (150.) ● | -00:55 (633.) ● | -01:20 (690.) ● |
Run | 15.9 km | 05:20:48 | 00:31:59 | 05:23 min/km | -00:43 (160.) ● | -00:59 (660.) ● | -01:27 (728.) ● |
Run | 20.7 km | 05:47:55 | 00:27:07 | 05:43 min/km | -00:16 (173.) ● | -00:25 (714.) ● | -00:45 (796.) ● |
Run | 21 km | 05:50:31 | 00:02:36 | 07:38 min/km | +00:18 (256.) ● | +00:16 (1057.) ● | +00:15 (1242.) ● |
Run | 21 km | 05:50:31 | 01:58:13 | 05:37 min/km | -01:58 (159.) ● | -02:47 (665.) ● | -04:36 (732.) ● |
Total | 112.9 km | 05:50:31 | 05:50:31 | 19.33 km/h | +04:00 (190.) ● | +03:06 (782.) ● | -02:47 (844.) ● |