aidiagnostics

Ad

Rodrigo Espírito Santo -
Ironman 70.3 Cascais 2017

Quick facts

731/679/162All/Gender/AG

M 40Age group

1387Bib number

PORNationality


29:23	2:55:38	2:07:25	5:42:30

aidiagnostics

Ad

Compare Rodrigo Espírito Santo with other athletes!

1387 Espírito Santo

1365 Cunha ×

1463 Kulczycki ×

1458 King ×

1578 rubin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:23	00:29:23	01:32 min/100m	-08:20 (11.) ●	-08:06 (71.) ●	-08:29 (80.) ●
Transition		00:33:35	00:04:12	-	-02:05 (40.) ●	-02:15 (163.) ●	-02:23 (188.) ●
Bike	25.3 km	01:18:45	00:45:10	33.6 km/h	+00:05 (180.) ●	-00:04 (760.) ●	-00:48 (807.) ●
Bike	75.7 km	03:02:00	01:43:15	29.26 km/h	-02:17 (163.) ●	-02:19 (689.) ●	-04:35 (731.) ●
Bike	90 km	03:29:13	00:27:13	31.64 km/h	+01:37 (250.) ●	+01:41 (1046.) ●	+01:15 (1145.) ●
Bike	90 km	03:29:13	02:55:38	30.75 km/h	-00:35 (180.) ●	-00:42 (764.) ●	-04:08 (813.) ●
Transition		03:35:05	00:05:52	-	-00:15 (176.) ●	-00:17 (731.) ●	-00:24 (831.) ●
Run	0.8 km	03:38:08	00:03:03	03:48 min/km	-00:12 (128.) ●	-00:12 (506.) ●	-00:16 (539.) ●
Run	6 km	04:08:13	00:30:05	05:47 min/km	+01:03 (214.) ●	+00:51 (859.) ●	+00:20 (945.) ●
Run	10 km	04:35:52	00:27:39	06:55 min/km	+02:08 (244.) ●	+01:58 (993.) ●	+01:33 (1120.) ●
Run	15.9 km	05:12:18	00:36:26	06:08 min/km	+03:44 (257.) ●	+03:28 (993.) ●	+03:00 (1139.) ●
Run	20.7 km	05:40:21	00:28:03	05:55 min/km	+00:40 (192.) ●	+00:31 (803.) ●	+00:11 (904.) ●
Run	21 km	05:42:30	00:02:09	06:19 min/km	-00:09 (128.) ●	-00:11 (520.) ●	-00:12 (580.) ●
Run	21 km	05:42:30	02:07:25	06:04 min/km	+07:14 (229.) ●	+06:25 (906.) ●	+04:36 (1019.) ●
Total	112.9 km	05:42:30	05:42:30	19.78 km/h	-04:01 (162.) ●	-04:55 (679.) ●	-10:48 (731.) ●

Ovr	Gen	Div	Name	#	AG
713	663	157	Paulo Rodrigues	1571	M 40	POR	00:39:51	03:01:56	01:46:36	05:41:18
715	665	158	Gonçalo Gameiro	1420	M 40	POR	00:33:47	03:02:39	01:52:20	05:41:33
718	668	159	Diego Gatti	1423	M 40	ITA	00:30:57	02:55:43	02:04:48	05:41:49
719	669	160	Pedro Cunha	1365	M 40	POR	00:39:56	02:55:09	01:56:08	05:41:51
730	678	161	Krystian Kulczycki	1463	M 40	POL	00:41:16	02:56:55	01:50:53	05:42:29
731	679	162	Rodrigo Espírito Santo	1387	M 40	POR	00:29:23	02:55:38	02:07:25	05:42:30
739	686	163	Craig King	1458	M 40	GBR	00:40:06	02:51:12	02:00:53	05:43:02
740	687	164	rodrigo rubin	1578	M 40	ARG	00:36:24	02:39:41	02:15:15	05:43:09
745	691	165	Carlos Pareja Cornello	1536	M 40	ESP	00:37:34	02:46:49	02:09:40	05:43:57
746	692	166	Filipe Ramos	1561	M 40	POR	00:35:38	02:59:13	01:56:01	05:44:00

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read